Alternatives to Spam Cheesy Fritters

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   H&M Eats H&M Eat Ltd - Vegetable Samosa +2 calories−5.9 g protein−6.6 g sat. fat−5 g sugars
   297Calories 5.9Protein 13.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Purity Mild Portuguese Brand Sausage +9 calories+2.5 g protein+1.1 g sat. fat−5 g sugars
   304Calories 14.3Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
3. 3
   Uncle Ben's Ready rice jasmin −120 calories−8.1 g protein−7.8 g sat. fat−5 g sugars
   175Calories 3.8Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Dawtona Sauerkraut −270 calories−10.7 g protein−7.8 g sat. fat−5 g sugars
   25Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Dawtona Sauerkraut with Carrot −272 calories−10.7 g protein−7.8 g sat. fat−5 g sugars
   23Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Tesco Stuffed peppers −215 calories−8.8 g protein−6.6 g sat. fat−5 g sugars
   80Calories 3Protein 3Fat 1.2Sat. fat 0Sugars Compare Alternatives
7. 7
   signature chef Whole roasted chicken −105 calories+13.2 g protein−4.8 g sat. fat−5 g sugars
   190Calories 25Protein 9.5Fat 3.0Sat. fat 0Sugars Compare Alternatives
8. 8
   Kallø Organic Beef Stock Cubes 8 Pack −288 calories−11.7 g protein−7.5 g sat. fat−4.9 g sugars
   7Calories 0.1Protein 0.5Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
9. 9
   percy pig percy pig potato shapes −144 calories+4.2 g protein−7 g sat. fat−4.9 g sugars
   151Calories 16Protein 6.7Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Marks & Spencer Zitrone -Johannisbeere Tee −89 calories−5.9 g protein−5.9 g sat. fat−4.9 g sugars
    206Calories 5.9Protein 13Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Sainsbury's taste the DIFFERENCE BARBER CHEESE & HAM HOCK CHICKEN KYIV −98 calories+5.7 g protein−5.6 g sat. fat−4.6 g sugars
    197Calories 17.5Protein 8.4Fat 2.2Sat. fat 0.4Sugars Compare Alternatives
12. 12
    Arnott's Salada Original +133 calories−2.8 g protein−2.4 g sat. fat−4.6 g sugars
    428Calories 9.0Protein 9.4Fat 5.4Sat. fat 0.4Sugars Compare Alternatives
13. 13
    Scandia Sibiu Ciolan Afumat cu Fasole −165 calories−2.3 g protein−6.8 g sat. fat−4.6 g sugars
    130Calories 9.5Protein 4.5Fat 1Sat. fat 0.4Sugars Compare Alternatives
14. 14
    Charlie Bigham's Cottage pie −173 calories−3.1 g protein−5.6 g sat. fat−4.5 g sugars
    122Calories 8.7Protein 5.4Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Waitrose BEEF Stock −274 calories−7.5 g protein−7.7 g sat. fat−4.5 g sugars
    21Calories 4.3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
16. 16
    By Ruby British Chicken, Leek & Bacon Pie −210 calories−8.6 g protein−4.4 g sat. fat−4.5 g sugars
    85Calories 3.2Protein 6.1Fat 3.4Sat. fat 0.5Sugars Compare Alternatives
17. 17
    Waitrose CHickpea and bean dahl salad −150 calories−6.2 g protein−7.3 g sat. fat−4.5 g sugars
    145Calories 5.6Protein 5.1Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Ashoka Dal Tadka −223 calories−10.2 g protein−7.3 g sat. fat−4.5 g sugars
    72Calories 1.6Protein 4.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Ashoka Delhi Dal Makhani −180 calories−7.7 g protein−6 g sat. fat−4.5 g sugars
    115Calories 4.1Protein 6.7Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Aunt Bessie's Homestyle Mash Potato −198 calories−10.2 g protein−5.4 g sat. fat−4.5 g sugars
    97Calories 1.6Protein 3.8Fat 2.4Sat. fat 0.5Sugars Compare Alternatives
21. 21
    McCain Mashed Potato −180 calories−9.5 g protein−5.2 g sat. fat−4.5 g sugars
    115Calories 2.3Protein 4.8Fat 2.6Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Asda Smooth Mashed Potato −209 calories−9.9 g protein−6.9 g sat. fat−4.5 g sugars
    86Calories 1.9Protein 1.3Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Asda Haricot beans in water −203 calories−5.3 g protein−7.6 g sat. fat−4.4 g sugars
    92Calories 6.5Protein 0.7Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
24. 24
    Nissin Smack −189 calories−9.1 g protein−5.6 g sat. fat−4.4 g sugars
    106Calories 2.7Protein 4.2Fat 2.2Sat. fat 0.6Sugars Compare Alternatives

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