Alternatives to 2 smoked haddock fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

101Calories 23Protein 0.4Fat 0.1Sat. fat 0.4Sugars

96 alternatives, ordered by sugars, lowest first

  1. Lighthouse bay 2 juicy cod fillets −4.8 calories−1 g protein−0.1 g sat. fat−0.4 g sugars
    96Calories 22Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Waitrose 2 Scottish poached salmon fillets +82.7 calories+0.8 g protein+1.8 g sat. fat−0.4 g sugars
    184Calories 23.8Protein 9.6Fat 1.9Sat. fat 0Sugars Compare Alternatives
  3. THE FISHMONGER 2 Smoked Basa Fillets −28.8 calories−7.3 g protein+0.3 g sat. fat−0.4 g sugars
    72Calories 15.7Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  4. Iceland 6 Hake Fillets −8.8 calories−5 g protein+0.2 g sat. fat−0.4 g sugars
    92Calories 18Protein 2.2Fat 0.3Sat. fat 0Sugars Compare Alternatives
  5. Morrisons Basa fillets −15.8 calories−5.4 g protein+0.6 g sat. fat−0.4 g sugars
    85Calories 17.6Protein 1.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
  6. Lighthouse Bay Breaded Cod Fillets +90.2 calories−10.2 g protein+0.6 g sat. fat−0.4 g sugars
    191Calories 12.8Protein 7.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
  7. Kirkland Farmed Fresh Tilapia - Skinless and boneless fillets +43.2 calories+0.5 g protein+1.1 g sat. fat−0.4 g sugars
    144Calories 23.5Protein 5.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  8. Lisner Fish +76.2 calories−8.1 g protein+2 g sat. fat−0.4 g sugars
    177Calories 14.9Protein 13Fat 2.1Sat. fat 0Sugars Compare Alternatives
  9. Morrisons Haddock Fillets x 2 −2.8 calories+0.9 g protein−0.4 g sugars
    98Calories 23.9Protein 0.3Fat 0.1Sat. fat 0Sugars Compare Alternatives
  10. John west kippers +137 calories−4 g protein+3.5 g sat. fat−0.4 g sugars
    238Calories 19Protein 18Fat 3.6Sat. fat 0Sugars Compare Alternatives
  11. Sainsbury’s Rainbow Trout Fillets +62.2 calories−1.1 g protein+1.2 g sat. fat−0.4 g sugars
    163Calories 21.9Protein 8.2Fat 1.3Sat. fat 0Sugars Compare Alternatives
  12. TESCO SKINLESS & BONELESS SMOKED BASA FILLETS −19.8 calories−6.2 g protein+0.5 g sat. fat−0.4 g sugars
    81Calories 16.8Protein 1.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  13. Asda White fish fillets +23.2 calories+5 g protein+0.1 g sat. fat−0.4 g sugars
    124Calories 28Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  14. Ocean Sea White fish fillets −28.8 calories−6.6 g protein−0.4 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  15. Finest Catch White Fish Fillets −29 calories−6.4 g protein−0.4 g sugars
    71.8Calories 16.6Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  16. Iceland Whitefish Fillets Skinless Boneless −28.8 calories−6.6 g protein−0.4 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  17. Sainsbury’s Bass Fillets −15.8 calories−4 g protein+0.2 g sat. fat−0.3 g sugars
    85Calories 19Protein 0.8Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  18. M&S Food 2 Cape Hake Fillets −17.8 calories−5.1 g protein+0.4 g sat. fat−0.3 g sugars
    83Calories 17.9Protein 1.1Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  19. Lighthouse Bay 2 Hake Fillets −14.8 calories−6 g protein+0.4 g sat. fat−0.3 g sugars
    86Calories 17Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  20. Lidl Hake fillets −10.8 calories−2.7 g protein+0.2 g sat. fat−0.3 g sugars
    90Calories 20.3Protein 1.1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  21. Chêne d'Argent Le Carré +228 calories−2 g protein+18.8 g sat. fat−0.3 g sugars
    329Calories 21Protein 27Fat 18.9Sat. fat 0.1Sugars Compare Alternatives
  22. M&S Eat Well Mediterranean Sea bass fillets +89.2 calories−4.7 g protein+2.9 g sat. fat−0.3 g sugars
    190Calories 18.3Protein 12.8Fat 3Sat. fat 0.1Sugars Compare Alternatives
  23. Marks & Spencer Poached salmon fillet +101 calories−2.1 g protein+2.9 g sat. fat−0.3 g sugars
    202Calories 20.9Protein 12.3Fat 3Sat. fat 0.1Sugars Compare Alternatives
  24. Lidl Salmon Responsibly Sources Boneless +98.2 calories−1.2 g protein+2.5 g sat. fat−0.3 g sugars
    199Calories 21.8Protein 12.1Fat 2.6Sat. fat 0.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.