Meadow fresh

Greek Feta Salad — Calories, Nutrition & Ingredients

UPC 20758950 Olives Updated 16 Oct 2026

Greek Feta Salad
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
218per 100 g
Protein
4.5 gper 100 g
Carbs
0.1 gper 100 g
Fat
21.5 gper 100 g

Where to buy

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Per 100 g, Greek Feta Salad has 218 calories, 4.5 g protein and 21.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.50 g per 100 g (red above 17.50 g)
  • Saturates: 5.20 g per 100 g (red above 5 g)
  • Salt: 2.58 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 912 kJ / 218 kcal
Fat 21.5 g
of which saturates 5.2 g
Carbohydrate 0.1 g
of which sugars 0.1 g
Protein 4.5 g
Salt 2.58 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein4.5 g
Carbohydrates0.1 g
Sugars0.1 g
Added sugars0 g
Fat21.5 g
Saturated fat5.2 g
Sodium1032 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Greek Feta Salad

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Antioxidant, Ascorbic acid, Goat milk, Herb, Kalamon olive, Lactic acid, Pitted green olives, Salt, Sunflower oil

Frequently asked questions

How many calories are in Greek Feta Salad?

Per 100 g of Greek Feta Salad there are 218 calories.

How much protein is in Greek Feta Salad?

Per 100 g of Greek Feta Salad there are 4.48 g protein.

How many carbohydrates are in Greek Feta Salad?

Per 100 g of Greek Feta Salad there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Greek Feta Salad?

Per 100 g of Greek Feta Salad there are 0.1 g sugars.

How much sodium (salt) is in Greek Feta Salad?

Per 100 g of Greek Feta Salad there are 1032.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Greek Feta Salad?

The main ingredients in Greek Feta Salad are: Acid, Antioxidant, Ascorbic acid, Goat milk, Herb.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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