J.Sainsbury

BRITISH DRURY LANE HAM — Calories, Nutrition & Ingredients

150g 4 slices UPC 251136 White hams Updated 16 Oct 2026

BRITISH DRURY LANE HAM
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
141per 100 g
Protein
22.1 gper 100 g
Carbs
0.7 gper 100 g
Fat
5.3 gper 100 g

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Per serving (37 g): 52 calories. Per 100 g: 141 calories, 22.1 g protein, 5.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.21 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 37 g

Per 100 gPer portion (%RI*)
Energy 590 kJ / 141 kcal 218 kJ / 52 kcal (3%)
Fat 5.3 g 2.0 g (3%)
of which saturates 1.7 g 0.6 g (3%)
Carbohydrate 0.7 g 0.3 g (0%)
of which sugars 0.7 g 0.3 g (0%)
Fibre 0.8 g 0.3 g
Protein 22.1 g 8.2 g (16%)
Salt 2.21 g 0.82 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein22.1 g
Carbohydrates0.7 g
Sugars0.7 g
Added sugars1.1 g
Fibre0.8 g
Fat5.3 g
Saturated fat1.7 g
Sodium885 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy BRITISH DRURY LANE HAM

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Glucose syrup, Pork, Preservative, Salt, Sodium ascorbate, Sodium nitrite, Stabiliser, Triphosphates

Frequently asked questions

How many calories are in BRITISH DRURY LANE HAM?

Per 100 g of BRITISH DRURY LANE HAM there are 141 calories.

How much protein is in BRITISH DRURY LANE HAM?

Per 100 g of BRITISH DRURY LANE HAM there are 22.1 g protein.

How many carbohydrates are in BRITISH DRURY LANE HAM?

Per 100 g of BRITISH DRURY LANE HAM there are 0.7 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in BRITISH DRURY LANE HAM?

Per 100 g of BRITISH DRURY LANE HAM there are 0.7 g sugars.

How much sodium (salt) is in BRITISH DRURY LANE HAM?

Per 100 g of BRITISH DRURY LANE HAM there are 885.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in BRITISH DRURY LANE HAM?

Per 100 g of BRITISH DRURY LANE HAM there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in BRITISH DRURY LANE HAM?

The main ingredients in BRITISH DRURY LANE HAM are: Antioxidant, Glucose syrup, Pork, Preservative, Salt.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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