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Breaded ham slices — Calories, Nutrition & Ingredients

240 g UPC 4088600135304 Meats Updated 16 Oct 2026

Breaded ham slices
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
114per serving
Protein
23 gper 100 g
Carbs
1.3 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per 100 g, Breaded ham slices has 114 calories, 23 g protein and 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 477 kJ / 114 kcal
Fat 2.1 g
of which saturates 0.7 g
Carbohydrate 1.3 g
of which sugars 0.5 g
Protein 23 g
Salt 1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein23 g
Carbohydrates1.3 g
Sugars0.5 g
Added sugars0.3 g
Fat2.1 g
Saturated fat0.7 g
Sodium600 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded ham slices

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Ingredients

Antioxidant, Breadcrumbs, Colour - color, Corn flour, Corn starch, Dextrose, Gelatine, Paprika extract, Pork gelatin, Preservative, Rapeseed oil, Rice flour, Salt, Sodium ascorbate, Sodium nitrite, Stabiliser, Sugar, Triphosphates, Turmeric powder, Water

Frequently asked questions

How many calories are in Breaded ham slices?

Per 100 g of Breaded ham slices there are 114 calories.

How much protein is in Breaded ham slices?

Per 100 g of Breaded ham slices there are 23.0 g protein.

How many carbohydrates are in Breaded ham slices?

Per 100 g of Breaded ham slices there are 1.3 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Breaded ham slices?

Per 100 g of Breaded ham slices there are 0.5 g sugars.

How much sodium (salt) is in Breaded ham slices?

Per 100 g of Breaded ham slices there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Breaded ham slices?

The main ingredients in Breaded ham slices are: Antioxidant, Breadcrumbs, Colour - color, Corn flour, Corn starch.

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Level of processing

4
Highly Processed
20 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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