Alternatives to Whole Nut Smooth Peanut Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Nipurk −82 calories−1.7 g protein−11 g sat. fat−5.5 g sugars
   568Calories 23Protein 49Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   roasted & salted jumbo pistachos −650 calories−24.7 g protein−11 g sat. fat−5.5 g sugars
   0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   M&S Lightly salted giant corn −204 calories−18.8 g protein−9.5 g sat. fat−5.4 g sugars
   446Calories 5.9Protein 15.3Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Cofresh Chilli & Lemon Corn Nuts −220 calories−16.7 g protein−6.8 g sat. fat−5.1 g sugars
   430Calories 8Protein 11.5Fat 4.2Sat. fat 0.4Sugars Compare Alternatives
5. 5
   Manilife Organic Smooth Peanut Butter −8 calories−0.7 g protein−10.4 g sat. fat−4.9 g sugars
   642Calories 24Protein 54Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
6. 6
   Cofresh corn nuts roasted & salted −229 calories−17.5 g protein−6.4 g sat. fat−4.8 g sugars
   421Calories 7.2Protein 12Fat 4.6Sat. fat 0.7Sugars Compare Alternatives
7. 7
   Grandessa Smooth Peanut Butter −16.7 calories+4.0 g protein−4.3 g sat. fat−4.8 g sugars
   633Calories 28.7Protein 51.3Fat 6.7Sat. fat 0.7Sugars Compare Alternatives
8. 8
   Aldi Organic Smooth Peanut Butter −14 calories+4.9 g protein−9.7 g sat. fat−4.7 g sugars
   636Calories 29.6Protein 57.1Fat 1.3Sat. fat 0.8Sugars Compare Alternatives
9. 9
   Coop Peanut butter −557 calories−20.9 g protein−9.6 g sat. fat−4.6 g sugars
   93Calories 3.8Protein 7.5Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
10. 10
    Whole Earth Peanut butter with sunflower, pumpkin & flax seeds −4.6 calories−0.4 g protein−2.3 g sat. fat−4.6 g sugars
    645Calories 24.3Protein 56.4Fat 8.7Sat. fat 0.9Sugars Compare Alternatives
11. 11
    Waitrose Waitrose ORGANIC Peanut Butter −27 calories−20.8 g protein−10.1 g sat. fat−4.6 g sugars
    623Calories 3.9Protein 7.5Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
12. 12
    Go Nuts Salted Peanuts −499 calories−16.6 g protein−8.6 g sat. fat−4.5 g sugars
    151Calories 8.1Protein 13.3Fat 2.4Sat. fat 1Sugars Compare Alternatives
13. 13
    Marks & Spencer Mixed Nuts +43 calories−5.7 g protein−4.8 g sat. fat−4.3 g sugars
    693Calories 19Protein 64Fat 6.2Sat. fat 1.2Sugars Compare Alternatives
14. 14
    Tesco Pecan Nuts +57 calories−15.5 g protein−9.1 g sat. fat−4.2 g sugars
    707Calories 9.2Protein 70.1Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
15. 15
    Sainsbury's Nut medley −7 calories−4.5 g protein−5.3 g sat. fat−4 g sugars
    643Calories 20.2Protein 57.5Fat 5.7Sat. fat 1.5Sugars Compare Alternatives
16. 16
    Whole Earth Beurre de cacahouète Crunchy −478 calories−16.2 g protein−8.5 g sat. fat−3.8 g sugars
    172Calories 8.5Protein 13.5Fat 2.5Sat. fat 1.7Sugars Compare Alternatives
17. 17
    Linwoods Flaxseed, almonds, brazil nuts & co-enzyme Q10 −80 calories−2.2 g protein−5 g sat. fat−3.5 g sugars
    570Calories 22.5Protein 48Fat 6Sat. fat 2Sugars Compare Alternatives
18. 18
    Natural Peanut Butter −445 calories−16.7 g protein−5 g sat. fat−3.5 g sugars
    205Calories 8Protein 17Fat 6Sat. fat 2Sugars Compare Alternatives
19. 19
    crunchables −179 calories−3.5 g protein−8 g sat. fat−3.4 g sugars
    471Calories 21.2Protein 24Fat 3Sat. fat 2.1Sugars Compare Alternatives
20. 20
    Dr. karg's Classic 3-Seed −200 calories−10.7 g protein−8.6 g sat. fat−3.2 g sugars
    450Calories 14Protein 20Fat 2.4Sat. fat 2.3Sugars Compare Alternatives
21. 21
    Real Food Source Brazil nuts pieces +42 calories−9.9 g protein+5 g sat. fat−3.2 g sugars
    692Calories 14.8Protein 66.1Fat 16Sat. fat 2.3Sugars Compare Alternatives
22. 22
    Bradbury's Brazil Nuts +43.3 calories−10.4 g protein+6.4 g sat. fat−3.1 g sugars
    693Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
23. 23
    Wholesome Foods Brazil Nuts +42 calories−10.4 g protein+6.4 g sat. fat−3.1 g sugars
    692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
24. 24
    Whole Brazil Nuts +33 calories−10.7 g protein+6 g sat. fat−3.1 g sugars
    683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives

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