crunchables — Calories, Nutrition & Ingredients
- Calories
- 471per serving
- Protein
- 21.2 gper 100 g
- Carbs
- 36.2 gper 100 g
- Fat
- 24 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, crunchables has 471 calories, 21.2 g protein and 24 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 24 g per 100 g (red above 17.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1971 kJ / 471 kcal |
| Fat | 24 g |
| of which saturates | 3 g |
| Carbohydrate | 36.2 g |
| of which sugars | 2.1 g |
| Fibre | 12.5 g |
| Protein | 21.2 g |
| Salt | 1.18 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy crunchables
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
2496, Acid, Acidity regulator, Broad bean, Chickpea, Corn, Malic acid, Maltodextrin, Natural flavouring, Peanut, Pulse, Rapeseed oil, Rice flour, Salt, Sodium diacetate, Sucrose, Sunflower oil
Allergens
May contain: Nuts, Sesame seeds
Frequently asked questions
How many calories are in crunchables?
Per 100 g of crunchables there are 471 calories.
How much protein is in crunchables?
Per 100 g of crunchables there are 21.2 g protein.
How many carbohydrates are in crunchables?
Per 100 g of crunchables there are 36.2 g carbohydrates. Of which 2.1 g sugars.
How much sugar is in crunchables?
Per 100 g of crunchables there are 2.1 g sugars.
How much sodium (salt) is in crunchables?
Per 100 g of crunchables there are 472.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in crunchables?
Per 100 g of crunchables there are 12.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in crunchables?
The main ingredients in crunchables are: 2496, Acid, Acidity regulator, Broad bean, Chickpea.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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