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Baked beans — Calories, Nutrition & Ingredients

420g UPC 25252446 Baked beans in tomato sauce Updated 16 Oct 2026

Baked beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
162per serving
Protein
3.9 gper 100 g
Carbs
12.4 gper 100 g
Fat
0.5 gper 100 g

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Per serving (210 g): 162 calories. Per 100 g: 77 calories, 3.9 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium

Nutrition

Portion size: 210 g

Per 100 gPer portion (%RI*)
Energy 322 kJ / 77 kcal 677 kJ / 162 kcal (8%)
Fat 0.5 g 1.1 g (2%)
of which saturates 0.1 g 0.2 g (1%)
Carbohydrate 12.4 g 26.0 g (10%)
of which sugars 5.1 g 10.7 g (12%)
Fibre 4.2 g 8.8 g
Protein 3.9 g 8.2 g (16%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g
Protein3.9 g
Carbohydrates12.4 g
Sugars5.1 g
Added sugars5.2 g
Fibre4.2 g
Fat0.5 g
Saturated fat0.1 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Baked beans

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Ingredients

Colour - color, Glucose-fructose syrup, Herb extract, Modified corn starch, Onion, Paprika extract, Salt, Sugar, Tomato, Water, White beans

Frequently asked questions

How many calories are in Baked beans?

Per 100 g of Baked beans there are 77 calories.

How much protein is in Baked beans?

Per 100 g of Baked beans there are 3.9 g protein.

How many carbohydrates are in Baked beans?

Per 100 g of Baked beans there are 12.4 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Baked beans?

Per 100 g of Baked beans there are 5.1 g sugars.

How much fibre is in Baked beans?

Per 100 g of Baked beans there are 4.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Baked beans?

The main ingredients in Baked beans are: Colour - color, Glucose-fructose syrup, Herb extract, Modified corn starch, Onion.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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