Merevale

Medium class a free range eggs — Calories, Nutrition & Ingredients

UPC 25385298 Free-range chicken eggs Updated 16 Oct 2026

Calories
79per serving
Protein
13 gper 100 g
Carbs
0.5 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per serving (60 g): 79 calories. Per 100 g: 131 calories, 13 g protein, 9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 60 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 548 kJ / 131 kcal 329 kJ / 79 kcal (4%)
Fat 9 g 5.4 g (8%)
of which saturates 2.5 g 1.5 g (8%)
Carbohydrate 0.5 g 0.3 g (0%)
of which sugars 0.5 g 0.3 g (0%)
Fibre 0.5 g 0.3 g
Protein 13 g 7.8 g (16%)
Salt 0.38 g 0.23 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

131 calories in 100 g
Protein13 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.5 g
Fat9 g
Saturated fat2.5 g
Sodium153 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Medium class a free range eggs

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Frequently asked questions

How many calories are in Medium class a free range eggs?

Per 100 g of Medium class a free range eggs there are 131 calories.

How much protein is in Medium class a free range eggs?

Per 100 g of Medium class a free range eggs there are 13.0 g protein.

How many carbohydrates are in Medium class a free range eggs?

Per 100 g of Medium class a free range eggs there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Medium class a free range eggs?

Per 100 g of Medium class a free range eggs there are 0.5 g sugars.

How much sodium (salt) is in Medium class a free range eggs?

Per 100 g of Medium class a free range eggs there are 153.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Medium class a free range eggs?

Per 100 g of Medium class a free range eggs there are 0.5 g fibre. Fibre is important for digestive health.

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