Alternatives to Soy bean spaghetti

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Soy bean spaghetti Aldi
318Calories 44Protein 5Fat 1.2Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Nature's pick Egg Noodles −166 calories−39.0 g protein−1.0 g sat. fat−0.5 g sugars
    152Calories 5.0Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  2. Sautao Egg Noodles +22 calories−28.2 g protein−1.2 g sat. fat−0.5 g sugars
    340Calories 15.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Asda Free from gluten free fusilli −147 calories−42.5 g protein−1 g sat. fat−0.5 g sugars
    171Calories 1.5Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  4. Asda Free from lasagne sheets −147 calories−42.5 g protein−1 g sat. fat−0.5 g sugars
    171Calories 1.5Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  5. President's Choice Fusilli Gluten free +46.7 calories−38.1 g protein−1.2 g sat. fat−0.5 g sugars
    365Calories 5.9Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Baresa Gluten Free Fusilli +40 calories−37.5 g protein−0.9 g sat. fat−0.5 g sugars
    358Calories 6.5Protein 1.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
  7. KO-LEE Instant Noodles −209 calories−41.6 g protein+1.7 g sat. fat−0.5 g sugars
    109Calories 2.4Protein 6.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
  8. MAMA Instant Rice Noodles −161 calories−38 g protein−0.9 g sat. fat−0.5 g sugars
    157Calories 6Protein 0.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
  9. ko Lee Ko-Lee go noddles +196 calories−32.2 g protein+10.6 g sat. fat−0.5 g sugars
    514Calories 11.8Protein 24.5Fat 11.8Sat. fat 0Sugars Compare Alternatives
  10. WokFoods Konjac Linguine −308 calories−44 g protein−1.2 g sat. fat−0.5 g sugars
    10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. NIKKO Mushroom Noodles +36 calories−32.7 g protein−0.9 g sat. fat−0.5 g sugars
    354Calories 11.3Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
  12. Natural diet noodles −309 calories−44 g protein−1.2 g sat. fat−0.5 g sugars
    9Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Paccheri +34 calories−32 g protein−1 g sat. fat−0.5 g sugars
    352Calories 12Protein 1Fat 0.2Sat. fat 0Sugars Compare Alternatives
  14. Premium gomtang +66 calories−34.4 g protein+4.4 g sat. fat−0.5 g sugars
    384Calories 9.6Protein 12Fat 5.6Sat. fat 0Sugars Compare Alternatives
  15. M&S Rice Noodles +43 calories−37.3 g protein−1 g sat. fat−0.5 g sugars
    361Calories 6.7Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  16. Rice stick noodles −8.8 calories−41 g protein−1.2 g sat. fat−0.5 g sugars
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Amisa Spaghetti +39.8 calories−32 g protein−0.5 g sat. fat−0.5 g sugars
    358Calories 12Protein 3.1Fat 0.7Sat. fat 0Sugars Compare Alternatives
  18. NongHyup Teokkbokki −109 calories−41 g protein−1.2 g sat. fat−0.5 g sugars
    209Calories 3Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Udon japanese style noodles −181 calories−39.6 g protein−1.2 g sat. fat−0.5 g sugars
    137Calories 4.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  20. MAMA Vermicelles de Riz Grain Entier −162 calories−40.1 g protein−1.0 g sat. fat−0.5 g sugars
    156Calories 3.9Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  21. VERMICELLI +42 calories−33.4 g protein−1.2 g sat. fat−0.5 g sugars
    360Calories 10.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Sharwood's Medium egg noodles 145g −317 calories−44.0 g protein−1.2 g sat. fat−0.5 g sugars
    1.0Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
  23. Aldi Teddy tricolour pasta +36 calories−32.5 g protein−0.8 g sat. fat−0.5 g sugars
    354Calories 11.5Protein 1.5Fat 0.4Sat. fat 0.0Sugars Compare Alternatives
  24. Cucina gnocchi −144 calories−38.9 g protein−1.1 g sat. fat−0.4 g sugars
    174Calories 5.1Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives

Back to Soy bean spaghetti

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.