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Green Seedless Grapes — Calories, Nutrition & Ingredients

500g UPC 27738436 Fruits Based Foods Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 65.5per 100 g
Protein: 0.4 gper 100 g
Carbs: 15.4 gper 100 g
Fat: 0.1 gper 100 g

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Per serving (80 g): 52 calories. Per 100 g: 65.5 calories, 0.4 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 80 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	274 kJ / 66 kcal	219 kJ / 52 kcal (3%)
Fat	0.1 g	0.1 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	15.4 g	12.3 g (5%)
of which sugars	15.4 g	12.3 g (14%)
Fibre	0.7 g	0.6 g
Protein	0.4 g	0.3 g (1%)
Salt	0 g	0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

65.5 calories in 100 g

Protein0.4 g

Carbohydrates15.4 g

Sugars15.4 g

Added sugars0 g

Fibre0.7 g

Fat0.1 g

Saturated fat0 g

Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Morrisons Raspberries Protein 90 g · 0 kcal per 100 g

−15.4 g sugars−65.5 calories+89.6 g protein
Morrisons Morrisons blueberries Protein — g · 1 kcal per 100 g

−15.4 g sugars−64.5 calories+89.3 g fiber
M&S British strawberries Protein 0.7 g · 32 kcal per 100 g

−10.5 g sugars−33.5 calories+0.3 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Green seedless grapes

Frequently asked questions

How many calories are in Green Seedless Grapes?

Per 100 g of Green Seedless Grapes there are 66 calories.

How much protein is in Green Seedless Grapes?

Per 100 g of Green Seedless Grapes there are 0.4 g protein.

How many carbohydrates are in Green Seedless Grapes?

Per 100 g of Green Seedless Grapes there are 15.4 g carbohydrates. Of which 15.4 g sugars.

How much sugar is in Green Seedless Grapes?

Per 100 g of Green Seedless Grapes there are 15.4 g sugars.

How much sodium (salt) is in Green Seedless Grapes?

Per 100 g of Green Seedless Grapes there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Green Seedless Grapes?

Per 100 g of Green Seedless Grapes there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Green Seedless Grapes?

The main ingredients in Green Seedless Grapes are: Green seedless grapes.

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Macronutrients

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