Sainsburys

Mini popadoms — Calories, Nutrition & Ingredients

UPC 266680 Papadum Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 493per 100 g
Protein: 18.9 gper 100 g
Carbs: 44.6 gper 100 g
Fat: 25.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 493 calories. Per 100 g: 493 calories, 18.9 g protein, 25.3 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 25.30 g per 100 g (red above 17.50 g)
Salt: 1.80 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2063 kJ / 493 kcal	2063 kJ / 493 kcal (25%)
Fat	25.3 g	25.3 g (36%)
of which saturates	2.5 g	2.5 g (13%)
Carbohydrate	44.6 g	44.6 g (17%)
of which sugars	1 g	1 g (1%)
Fibre	5.4 g	5.4 g
Protein	18.9 g	18.9 g (38%)
Salt	1.80 g	1.80 g (30%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

493 calories in 100 g

Protein18.9 g

Carbohydrates44.6 g

Sugars1 g

Added sugars0 g

Fibre5.4 g

Fat25.3 g

Saturated fat2.5 g

Sodium720 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mini popadoms

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sharwood's Plain poppadoms Protein 20.1 g · 445 kcal per 100 g

−0.5 g sugars−0.7 g sat. fat−336 mg sodium
Bilash Poppadoms Protein 18.9 g · 447 kcal per 100 g

−0.6 g sat. fat−717 mg sodium−46 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium oxide, Lentil flour, Potassium chloride, Pulse, Raising agent, Rapeseed oil, Rice flour, Salt, Sodium hydrogen carbonate, Sunflower oil

Frequently asked questions

How many calories are in Mini popadoms?

Per 100 g of Mini popadoms there are 493 calories.

How much protein is in Mini popadoms?

Per 100 g of Mini popadoms there are 18.9 g protein.

How many carbohydrates are in Mini popadoms?

Per 100 g of Mini popadoms there are 44.6 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Mini popadoms?

Per 100 g of Mini popadoms there are 1.0 g sugars.

How much sodium (salt) is in Mini popadoms?

Per 100 g of Mini popadoms there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mini popadoms?

Per 100 g of Mini popadoms there are 5.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mini popadoms?

The main ingredients in Mini popadoms are: Calcium oxide, Lentil flour, Potassium chloride, Pulse, Raising agent.

Compare with another product Calculate your portion →

Similar products

From the same category

Sainsburys Indian style poppadoms 450Calories 20Protein 20Fat

M&S Food 8 Poppadoms 431Calories 19.8Protein 19Fat

Marks & Spencer Poppadums 498Calories 17.2Protein 28.2Fat

Sainsbury's Garli & Coriander Poppadoms 453Calories 18.5Protein 23.4Fat

m&s à petites galettes papadum à base de farine de har 482Calories 16.8Protein 26.8Fat

Sensations Poppadoms - lime & coriander chutney 471Calories 7Protein 22Fat

Level of processing

Processed

10 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Sainsburys

Nutrition facts for other products from Sainsburys:

All Sainsburys products →