Alternatives to MUESLI

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product MUESLI Sainsburys
353Calories 11.2Protein 4.5Fat 0.8Sat. fat 4.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Ready Oats +7 calories+0.8 g protein+2.2 g sat. fat−4.9 g sugars
    360Calories 12Protein 7Fat 3Sat. fat 0.0Sugars Compare Alternatives
  2. Lidl Original Oat-So-Easy +24.8 calories−0.1 g protein+0.3 g sat. fat−4.2 g sugars
    378Calories 11.1Protein 7.0Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
  3. Coop Honest Value Porridge Oats +17 calories+0.8 g protein+0.4 g sat. fat−4 g sugars
    370Calories 12Protein 7.8Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
  4. Quaker So Simple Original Porridge +19 calories−0.2 g protein+0.5 g sat. fat−3.9 g sugars
    372Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives
  5. Hamlyns Scottish Porridge Oats & Bran +3 calories−0.1 g protein+0.1 g sat. fat−3.8 g sugars
    356Calories 11.1Protein 5.9Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
  6. Quaker Oats Oat so simple +17.4 calories−0.1 g protein+0.3 g sat. fat−3.8 g sugars
    370Calories 11.1Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
  7. Daily's PORRIDGE OATS +9.5 calories−0.2 g protein+0.4 g sat. fat−3.7 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
  8. THE GROWER'S HARVEST PORRIDGE OATS +23 calories−0.2 g protein+0.8 g sat. fat−3.4 g sugars
    376Calories 11Protein 8.1Fat 1.6Sat. fat 1.5Sugars Compare Alternatives
  9. M&S Food Bran Flakes +13.7 calories+0.1 g protein−0.5 g sat. fat−2.9 g sugars
    367Calories 11.3Protein 2.3Fat 0.3Sat. fat 2Sugars Compare Alternatives
  10. Kelloggs Frosties cereal +22 calories−6.7 g protein−0.7 g sat. fat−2.9 g sugars
    375Calories 4.5Protein 0.6Fat 0.1Sat. fat 2Sugars Compare Alternatives
  11. Eleat Caramelised Biscuit +45 calories+21.8 g protein+0.6 g sat. fat−2.1 g sugars
    398Calories 33Protein 10.6Fat 1.4Sat. fat 2.8Sugars Compare Alternatives
  12. Bio &me Multigrain puffs +7 calories+0.4 g sat. fat−2.1 g sugars
    360Calories 11.2Protein 6Fat 1.2Sat. fat 2.8Sugars Compare Alternatives
  13. Amisa Organic crispy flakes +4 calories+2.8 g protein−0.4 g sat. fat−1.9 g sugars
    357Calories 14Protein 2.1Fat 0.4Sat. fat 3Sugars Compare Alternatives
  14. Marks & Spencer M&S Muesli Totally Nuts +60.1 calories+2.6 g protein+1.2 g sat. fat−1.4 g sugars
    413Calories 13.8Protein 14.9Fat 2Sat. fat 3.5Sugars Compare Alternatives
  15. Lizi’s Low Sugar Granola, Maple & Pecan +130 calories+1 g protein+4 g sat. fat−1.3 g sugars
    483Calories 12.2Protein 26.4Fat 4.8Sat. fat 3.6Sugars Compare Alternatives
  16. Crownfield Malted wheaties −203 calories−7.4 g protein−0.5 g sat. fat−0.8 g sugars
    150Calories 3.8Protein 1Fat 0.3Sat. fat 4.1Sugars Compare Alternatives
  17. Stockwell & Co Muesli −1 calories−1 g protein+0.1 g sat. fat−0.7 g sugars
    352Calories 10.2Protein 4.8Fat 0.9Sat. fat 4.2Sugars Compare Alternatives
  18. Harvest Morn Wheat Bisks +5 calories+0.8 g protein−0.2 g sat. fat−0.5 g sugars
    358Calories 12Protein 2Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
  19. MOMA Low sugar granola +112 calories+1.6 g protein+3.2 g sat. fat−0.3 g sugars
    465Calories 12.8Protein 20.4Fat 4Sat. fat 4.6Sugars Compare Alternatives
  20. Rude health Bircher muesli soft & fruity −131 calories−3.3 g protein−0.1 g sat. fat
    222Calories 7.9Protein 3.6Fat 0.7Sat. fat 4.9Sugars Compare Alternatives
  21. sharpham park spelt bran flakes +19 calories−1.6 g protein−0.4 g sat. fat+0.1 g sugars
    372Calories 9.6Protein 2.5Fat 0.4Sat. fat 5Sugars Compare Alternatives
  22. Asda Muesli +13 calories+0.8 g protein+0.4 g sugars
    366Calories 12Protein 5.7Fat 0.8Sat. fat 5.3Sugars Compare Alternatives
  23. Fruity bircher muesli +26 calories+4 g protein+0.4 g sat. fat+1.6 g sugars
    379Calories 15.2Protein 7.3Fat 1.2Sat. fat 6.5Sugars Compare Alternatives
  24. M&S FOOD GRANOLA SUPER SEEDED +121 calories+1.1 g protein+1.2 g sat. fat+1.8 g sugars
    474Calories 12.3Protein 22.5Fat 2Sat. fat 6.7Sugars Compare Alternatives

Back to MUESLI

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.