M&S Eat Well

Eat Well Ginger Defence Shot — Calories, Nutrition & Ingredients

100ml x 3 UPC 29126583 Fruit juices Updated 16 Oct 2026

Eat Well Ginger Defence Shot
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
44per 100 ml
Protein
0.1 gper 100 ml
Carbs
11.1 gper 100 ml
Fat
0.1 gper 100 ml

Where to buy

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Per serving (100 ml): 44 calories. Per 100 ml: 44 calories, 0.1 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 ml

Per 100 mlPer portion (%RI*)
Energy 184 kJ / 44 kcal 184 kJ / 44 kcal (2%)
Fat 0.1 g 0.1 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 11.1 g 11.1 g (4%)
of which sugars 11 g 11 g (12%)
Fibre 0.4 g 0.4 g
Protein 0.1 g 0.1 g (0%)
Salt 0 g 0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

44 calories in 100 ml
Protein0.1 g
Carbohydrates11.1 g
Sugars11 g
Added sugars0 g
Fibre0.4 g
Fat0.1 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium0 mg
Calcium4.8 mg
Potassium128 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C20 mg
Vitamin D0.0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Eat Well Ginger Defence Shot

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apple, Apple juice, Ascorbic acid, Ginger

Frequently asked questions

How many calories are in Eat Well Ginger Defence Shot?

Per 100 g of Eat Well Ginger Defence Shot there are 44 calories.

How much protein is in Eat Well Ginger Defence Shot?

Per 100 g of Eat Well Ginger Defence Shot there are 0.09 g protein.

How many carbohydrates are in Eat Well Ginger Defence Shot?

Per 100 g of Eat Well Ginger Defence Shot there are 11.1 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Eat Well Ginger Defence Shot?

Per 100 g of Eat Well Ginger Defence Shot there are 11.0 g sugars.

How much sodium (salt) is in Eat Well Ginger Defence Shot?

Per 100 g of Eat Well Ginger Defence Shot there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Eat Well Ginger Defence Shot?

Per 100 g of Eat Well Ginger Defence Shot there are 0.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Eat Well Ginger Defence Shot?

The main ingredients in Eat Well Ginger Defence Shot are: Apple, Apple juice, Ascorbic acid, Ginger.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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