Marks & Spencer

Black Bean Sauce — Calories, Nutrition & Ingredients

340 g UPC 29214457 Black Bean Sauce Updated 16 Oct 2026

Black Bean Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
64per 100 g
Protein
1.9 gper 100 g
Carbs
10.5 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (300 g): 192 calories. Per 100 g: 64 calories, 1.9 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS Contains GlutenContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.83 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 300 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 268 kJ / 64 kcal 803 kJ / 192 kcal (10%)
Fat 1.5 g 4.5 g (6%)
of which saturates 0.2 g 0.6 g (3%)
Carbohydrate 10.5 g 31.5 g (12%)
of which sugars 5.9 g 17.7 g (20%)
Fibre 0.6 g 1.8 g
Protein 1.9 g 5.7 g (11%)
Salt 1.28 g 3.83 g (64%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

64 calories in 100 g
Protein1.9 g
Carbohydrates10.5 g
Sugars5.9 g
Added sugars53.6 g
Fibre0.6 g
Fat1.5 g
Saturated fat0.2 g
Sodium511 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Black Bean Sauce

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Black pepper, Black soy bean, Citric acid, Corn flour, Dark soy sauce, Demerara sugar, Garlic puree, Ginger, Green pepper, Lemon juice from concentrate, Onion, Rapeseed oil, Red bell pepper, Rice vinegar, Roasted Carlic Puree, Roasted Malt Barley Extract, Salt, Toasted sesame oil, Water, Water Water Chestnuts, Wheat

Allergens

Contains: Gluten, Soybeans

Frequently asked questions

How many calories are in Black Bean Sauce?

Per 100 g of Black Bean Sauce there are 64 calories.

How much protein is in Black Bean Sauce?

Per 100 g of Black Bean Sauce there are 1.9 g protein.

How many carbohydrates are in Black Bean Sauce?

Per 100 g of Black Bean Sauce there are 10.5 g carbohydrates. Of which 5.9 g sugars.

How much sugar is in Black Bean Sauce?

Per 100 g of Black Bean Sauce there are 5.9 g sugars.

How much sodium (salt) is in Black Bean Sauce?

Per 100 g of Black Bean Sauce there are 511.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Black Bean Sauce?

Per 100 g of Black Bean Sauce there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Black Bean Sauce?

The main ingredients in Black Bean Sauce are: Acidity regulator, Black pepper, Black soy bean, Citric acid, Corn flour.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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