Marks & Spencer

Slow Cooked Char Siu Pulled British Pork — Calories, Nutrition & Ingredients

555g UPC 29353071 Char Siu Pulled Pork Updated 16 Oct 2026

Slow Cooked Char Siu Pulled British Pork
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
166per 100 g
Protein
20.1 gper 100 g
Carbs
5 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (278 g): 461 calories. Per 100 g: 166 calories, 20.1 g protein, 7.3 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.95 g per portion (red above 6 g)
  • Salt: 2.17 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 278 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 695 kJ / 166 kcal 1931 kJ / 461 kcal (23%)
Fat 7.3 g 20.3 g (29%)
of which saturates 2.5 g 7.0 g (35%)
Carbohydrate 5 g 13.9 g (5%)
of which sugars 4.2 g 11.7 g (13%)
Fibre 0.5 g 1.4 g
Protein 20.1 g 55.9 g (112%)
Salt 0.78 g 2.17 g (36%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

166 calories in 100 g
Protein20.1 g
Carbohydrates5 g
Sugars4.2 g
Added sugars2.6 g
Fibre0.5 g
Fat7.3 g
Saturated fat2.5 g
Sodium312 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Slow Cooked Char Siu Pulled British Pork

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Allspice, Aniseed, Beetroot juice, Black pepper, British pork, Caramelised sugar syrup, Char Siu Glaze, Char Siu Glaze Contains Water, Cinnamon, Clove, Corn flour, Dehydrated onion, Dried garlic, Fennel, Fennel seed, Five Spice, Flavouring, Garlic puree, Ginger, Guar gum, Paprika extract, Plum, Red chili purée, Red wine vinegar, Smoked salt, Soy sauce, Soya bean, Stabiliser, Star anise, Tomato, Water, Yeast extract

Frequently asked questions

How many calories are in Slow Cooked Char Siu Pulled British Pork?

Per 100 g of Slow Cooked Char Siu Pulled British Pork there are 166 calories.

How much protein is in Slow Cooked Char Siu Pulled British Pork?

Per 100 g of Slow Cooked Char Siu Pulled British Pork there are 20.1 g protein.

How many carbohydrates are in Slow Cooked Char Siu Pulled British Pork?

Per 100 g of Slow Cooked Char Siu Pulled British Pork there are 5.0 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Slow Cooked Char Siu Pulled British Pork?

Per 100 g of Slow Cooked Char Siu Pulled British Pork there are 4.2 g sugars.

How much sodium (salt) is in Slow Cooked Char Siu Pulled British Pork?

Per 100 g of Slow Cooked Char Siu Pulled British Pork there are 312.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Slow Cooked Char Siu Pulled British Pork?

Per 100 g of Slow Cooked Char Siu Pulled British Pork there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Slow Cooked Char Siu Pulled British Pork?

The main ingredients in Slow Cooked Char Siu Pulled British Pork are: Allspice, Aniseed, Beetroot juice, Black pepper, British pork.

Level of processing

5
Ultra-Processed
32 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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