M&S

8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing

161g UPC 29386291 Cream puff Updated 16 Oct 2026

8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
381per 100 g
Protein
5.3 gper 100 g
Carbs
22.4 gper 100 g
Fat
29.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (80 g): 305 calories. Per 100 g: 381 calories, 5.3 g protein, 29.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 29.60 g per 100 g (red above 17.50 g)
  • Saturates: 13.90 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 80 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1594 kJ / 381 kcal 1275 kJ / 305 kcal (15%)
Fat 29.6 g 23.7 g (34%)
of which saturates 13.9 g 11.1 g (56%)
Carbohydrate 22.4 g 17.9 g (7%)
of which sugars 16 g 12.8 g (14%)
Fibre 1.8 g 1.4 g
Protein 5.3 g 4.2 g (8%)
Salt 0.48 g 0.38 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein5.3 g
Carbohydrates22.4 g
Sugars16 g
Added sugars11.5 g
Fibre1.8 g
Fat29.6 g
Saturated fat13.9 g
Sodium192 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Calcium carbonate, Caramel sauce, Diphosphates, Double cream, E401 Salt Emulsifier, Golden Syrup, Iron, Nicotinic acid, Rapeseed Oil Dextrose Unsalted Butter, Salt, Skimmed milk, Sodium alginate, Soya Lecithin Flavouring, Stabiliser, Sugar Lactose, Sweetened condensed skimmed milk, Thiamin, Wheat flour, Whipping cream

Allergens

Contains: Milk

Frequently asked questions

How many calories are in 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing?

Per 100 g of 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing there are 381 calories.

How much protein is in 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing?

Per 100 g of 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing there are 5.3 g protein.

How many carbohydrates are in 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing?

Per 100 g of 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing there are 22.4 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing?

Per 100 g of 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing there are 16.0 g sugars.

How much sodium (salt) is in 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing?

Per 100 g of 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing there are 192.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing?

Per 100 g of 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing?

The main ingredients in 8 choux pastries filled with whipped cream, topped with salted caramel sauce and sweet lacing are: Butter, Calcium carbonate, Caramel sauce, Diphosphates, Double cream.

Similar products

From the same category

Level of processing

4
Highly Processed
20 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from M&S

Nutrition facts for other products from M&S:

All M&S products →