Cream puff: Nutrition Facts and Calories
This category covers choux pastry buns, often filled with cream or custard and sometimes topped with chocolate. Examples include profiteroles and cream horns. These products are typically sweet treats. The ingredient list will show the components of the pastry, such as flour, eggs, butter, and sugar, as well as the ingredients of the filling and any topping. Sugar is usually a prominent ingredient in both the pastry and filling. The nutrition label provides information on energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. For these types of sweet baked goods, the primary nutritional considerations are the amounts of sugar and energy they contribute to the diet. The NHS Eatwell Guide advises that free sugars should make up no more than 5% of total dietary energy. Salt content is also declared on the label, with the general recommendation for adults being no more than 6g per day. All values are shown per 100 g so products can be compared.
11 products · values per 100 g
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