Alternatives to Scottish Salmon With Cajun Style Sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

12 alternatives, ordered by sugars, lowest first

1. 1
   The Fishmonger Breaded Cod +39.3 calories−3.0 g protein−2 g sat. fat−1.1 g sugars
   215Calories 12.0Protein 9.7Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   ASDA Flavoursome Half Salmon Side +9.6 calories−15 g protein−2 g sat. fat−1.1 g sugars
   186Calories 0Protein 0.0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Waitrose 2 Fresh Pesto Filled Scottish Salmon Fillets +62 calories+6.7 g protein+0.8 g sat. fat−1.1 g sugars
   238Calories 21.7Protein 16.3Fat 2.8Sat. fat 0.0Sugars Compare Alternatives
4. 4
   Aldi 4 Boneless Salmon Fillets +36 calories+9 g protein+0.4 g sat. fat−1.0 g sugars
   212Calories 24Protein 12.8Fat 2.4Sat. fat 0.1Sugars Compare Alternatives
5. 5
   M&S Eat Well Mediterranean Sea bass fillets +14 calories+3.3 g protein+1 g sat. fat−1.0 g sugars
   190Calories 18.3Protein 12.8Fat 3Sat. fat 0.1Sugars Compare Alternatives
6. 6
   Marks & Spencer Seabass Fillets With Chilli & Lime Butter −32 calories+1.6 g protein−0.2 g sat. fat−1.0 g sugars
   144Calories 16.6Protein 8.3Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
7. 7
   The Fishmonger Battered Cod +47.1 calories−3.9 g protein−0.8 g sat. fat−0.6 g sugars
   223Calories 11.1Protein 11.8Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
8. 8
   ASDA Flavoursome SALMON SIDE +56 calories+8 g protein+0.5 g sat. fat−0.6 g sugars
   232Calories 23Protein 15Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
9. 9
   Sound Seafood Whole British Smoked Mackerel +123 calories+5.6 g protein+3.1 g sat. fat−0.6 g sugars
   299Calories 20.6Protein 19.4Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
10. 10
    The Fishmonger 4 Haddock Fish Fillets +37 calories−2.9 g protein−1 g sat. fat−0.5 g sugars
    213Calories 12.1Protein 10Fat 1Sat. fat 0.6Sugars Compare Alternatives
11. 11
    Marks & Spencer Haddock mornay −61 calories−2.2 g protein+1.3 g sat. fat−0.1 g sugars
    115Calories 12.8Protein 5.6Fat 3.3Sat. fat 1Sugars Compare Alternatives
12. 12
    Aldi Sourdough Breaded Cod Fillets +7.1 calories−3.4 g protein−1.3 g sat. fat+0.8 g sugars
    183Calories 11.6Protein 7.9Fat 0.7Sat. fat 1.9Sugars Compare Alternatives

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