Alternatives to 4 Spinach and Herb Pancakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

247Calories 8.1Protein 7.3Fat 1Sat. fat 4.7Sugars

88 alternatives, ordered by sugars, lowest first

  1. M&S 4 High Protein Maple Pancakes −37 calories+3.7 g protein+1.4 g sugars
    210Calories 11.9Protein 5.3Fat 1Sat. fat 6.1Sugars Compare Alternatives
  2. The Gym Kitchen Maple Pancakes +147 calories+5.1 g protein−0.2 g sat. fat+1.5 g sugars
    394Calories 13.2Protein 8Fat 0.8Sat. fat 6.2Sugars Compare Alternatives
  3. THE DESSERT MENU PROTEIN PANCAKES −7 calories+4.7 g protein+0.2 g sat. fat+2.9 g sugars
    240Calories 12.8Protein 7.6Fat 1.2Sat. fat 7.6Sugars Compare Alternatives
  4. aunt bessie's pancake mix −100 calories−2.5 g protein−0.4 g sat. fat+3.2 g sugars
    147Calories 5.6Protein 3.2Fat 0.6Sat. fat 8.0Sugars Compare Alternatives
  5. Tesco Finest Buttermilk pancakes +5.9 calories−1.3 g protein−0.1 g sat. fat+4.3 g sugars
    253Calories 6.9Protein 7.1Fat 0.9Sat. fat 9Sugars Compare Alternatives
  6. Lidl Deluxe Blueberry Pancakes −5.6 calories−1.0 g protein−0.1 g sat. fat+4.4 g sugars
    241Calories 7.1Protein 6.7Fat 0.9Sat. fat 9.1Sugars Compare Alternatives
  7. Marks &Spencer Pancake +10 calories−0.9 g protein+4.7 g sugars
    257Calories 7.2Protein 7.2Fat 1Sat. fat 9.4Sugars Compare Alternatives
  8. Village Bakery Banana protein pancakes −30 calories+4.3 g protein+4.8 g sugars
    217Calories 12.4Protein 4.6Fat 1Sat. fat 9.5Sugars Compare Alternatives
  9. THE GYM KITCHEN BANANA PANCAKES −62.3 calories+4.3 g protein+4.9 g sugars
    185Calories 12.4Protein 4.6Fat 1Sat. fat 9.6Sugars Compare Alternatives
  10. Sainsbury's taste the difference Buttermilk pancakes +9 calories−1.1 g protein−0.1 g sat. fat+4.9 g sugars
    256Calories 7Protein 7.2Fat 0.9Sat. fat 9.6Sugars Compare Alternatives
  11. Buttermilk pancakes +7 calories−0.9 g protein−0.1 g sat. fat+4.9 g sugars
    254Calories 7.2Protein 7.1Fat 0.9Sat. fat 9.6Sugars Compare Alternatives
  12. Brioche Pasquier Try A POTATO BREADS brioche Pasquier PANCAKES DUAL −123 calories−6.1 g protein−0.4 g sat. fat+5.1 g sugars
    124Calories 2Protein 5.6Fat 0.6Sat. fat 9.8Sugars Compare Alternatives
  13. Sainsbury's Taste the Difference Blueberry Pancakes +11.3 calories−0.9 g protein−0.2 g sat. fat+5.7 g sugars
    258Calories 7.2Protein 6.3Fat 0.8Sat. fat 10.4Sugars Compare Alternatives
  14. ALDI PROTEIN PANCAKES SALTED CARAMEL −3 calories+4.9 g protein+0.2 g sat. fat+6.0 g sugars
    244Calories 13Protein 7.4Fat 1.2Sat. fat 10.7Sugars Compare Alternatives
  15. Waitrose 4 Blueberry pancakes −3 calories−1.5 g protein−0.2 g sat. fat+6.7 g sugars
    244Calories 6.6Protein 6.4Fat 0.8Sat. fat 11.4Sugars Compare Alternatives
  16. McGhee's Pancakes +37.8 calories−2.8 g protein−0.4 g sat. fat+7.4 g sugars
    285Calories 5.4Protein 6.5Fat 0.6Sat. fat 12.1Sugars Compare Alternatives
  17. For you Pancake hearts −31 calories−3.6 g protein−0.3 g sat. fat+7.5 g sugars
    216Calories 4.5Protein 6.6Fat 0.7Sat. fat 12.2Sugars Compare Alternatives
  18. Sainsbury’s Sweet Pancakes −88 calories−5.2 g protein−0.6 g sat. fat+8.0 g sugars
    159Calories 2.9Protein 6Fat 0.4Sat. fat 12.7Sugars Compare Alternatives
  19. Essential Waitrose Buttermilk pancakes +29 calories−1.3 g protein+1.3 g sat. fat+8.3 g sugars
    276Calories 6.8Protein 10Fat 2.3Sat. fat 13Sugars Compare Alternatives
  20. Genius Scotch Pancakes −81.1 calories−7.4 g protein−0.9 g sat. fat+8.3 g sugars
    166Calories 0.7Protein 0.7Fat 0.1Sat. fat 13.0Sugars Compare Alternatives
  21. Morrisons American Style Pancakes +104 calories−1.7 g protein+0.4 g sat. fat+8.9 g sugars
    351Calories 6.4Protein 19.5Fat 1.4Sat. fat 13.6Sugars Compare Alternatives
  22. Tesco Banana pancakes −8 calories−3.0 g protein−0.4 g sat. fat+8.9 g sugars
    239Calories 5.1Protein 5.8Fat 0.6Sat. fat 13.6Sugars Compare Alternatives
  23. Ma Raeburn's Pancakes +26.3 calories−3.5 g protein+4.2 g sat. fat+9.0 g sugars
    273Calories 4.6Protein 11.7Fat 5.2Sat. fat 13.7Sugars Compare Alternatives
  24. Marks & Spencer TRENG TREACLE TART กร BUTTERMIL M&S -FOOD- PANCAKE +41 calories−1.6 g protein+1.3 g sat. fat+9.2 g sugars
    288Calories 6.5Protein 12.9Fat 2.3Sat. fat 13.9Sugars Compare Alternatives

Back to 4 Spinach and Herb Pancakes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.