M&S Food

Chicken Pesto Pasta — Calories, Nutrition & Ingredients

400 g UPC 29471119 Microwave meals Updated 16 Oct 2026

Chicken Pesto Pasta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
141per 100 g
Protein
9.1 gper 100 g
Carbs
15.1 gper 100 g
Fat
4.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (400 g): 564 calories. Per 100 g: 141 calories, 9.1 g protein, 4.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 590 kJ / 141 kcal 2360 kJ / 564 kcal (28%)
Fat 4.7 g 18.8 g (27%)
of which saturates 1.1 g 4.4 g (22%)
Carbohydrate 15.1 g 60.4 g (23%)
of which sugars 0.9 g 3.6 g (4%)
Fibre 0.7 g 2.8 g
Protein 9.1 g 36.4 g (73%)
Salt 0.50 g 2 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein9.1 g
Carbohydrates15.1 g
Sugars0.9 g
Added sugars0 g
Fibre0.7 g
Fat4.7 g
Saturated fat1.1 g
Cholesterol7.1 mg
Sodium200 mg
Calcium29.2 mg
Potassium164 mg
Iron0.8 mg
Vitamin A6.1 mcg
Vitamin C0.3 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken Pesto Pasta

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Chicken breast, Coarse Black Pepper, Concentrated lemon juice, Cooked pasta, Corn flour, Durum wheat semolina, Garlic puree, Medium fat hard cheese, Rapeseed oil, Regato Cheese, Salt, Semi-skimmed milk, Single cream, Spinach, Toasted Pine Kernels, Water, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Chicken Pesto Pasta?

Per 100 g of Chicken Pesto Pasta there are 141 calories.

How much protein is in Chicken Pesto Pasta?

Per 100 g of Chicken Pesto Pasta there are 9.1 g protein.

How many carbohydrates are in Chicken Pesto Pasta?

Per 100 g of Chicken Pesto Pasta there are 15.1 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Chicken Pesto Pasta?

Per 100 g of Chicken Pesto Pasta there are 0.9 g sugars.

How much sodium (salt) is in Chicken Pesto Pasta?

Per 100 g of Chicken Pesto Pasta there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken Pesto Pasta?

Per 100 g of Chicken Pesto Pasta there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chicken Pesto Pasta?

The main ingredients in Chicken Pesto Pasta are: Basil, Chicken breast, Coarse Black Pepper, Concentrated lemon juice, Cooked pasta.

Similar products

From the same category

Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from M&S Food

Nutrition facts for other products from M&S Food:

All M&S Food products →