Marks & Spencers

Roasted Mushroom Risotto — Calories, Nutrition & Ingredients

UPC 29471133 Mushroom risottos Updated 16 Oct 2026

Roasted Mushroom Risotto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
121per 100 g
Protein
3.1 gper 100 g
Carbs
16.6 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (400 g): 484 calories. Per 100 g: 121 calories, 3.1 g protein, 4.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low Contains Milk

Nutrition

Portion size: 400 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 506 kJ / 121 kcal 2025 kJ / 484 kcal (24%)
Fat 4.5 g 18 g (26%)
of which saturates 0.5 g 2 g (10%)
Carbohydrate 16.6 g 66.4 g (26%)
of which sugars 1.2 g 4.8 g (5%)
Fibre 1 g 4 g
Protein 3.1 g 12.4 g (25%)
Salt 0.21 g 0.83 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein3.1 g
Carbohydrates16.6 g
Sugars1.2 g
Added sugars0.1 g
Fibre1 g
Fat4.5 g
Saturated fat0.5 g
Sodium83 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roasted Mushroom Risotto

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Ingredients

Arborio rice, Brown Cap Mushrooms, Coarse Black Pepper, Corn flour, Cultivated mushroom, Double cream, Dried cep, Fennel seed, Garlic puree, Marsala wine, Mascarpone, Mushroom Stock, Onion, Oyster mushroom, Parsley, Portobello Mushrooms, Rapeseed oil, Salt, Shiitake, Sugar, Thyme, Unsalted butter, Water, White Cap Mushrooms, White wine, Whole milk, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Roasted Mushroom Risotto?

Per 100 g of Roasted Mushroom Risotto there are 121 calories.

How much protein is in Roasted Mushroom Risotto?

Per 100 g of Roasted Mushroom Risotto there are 3.1 g protein.

How many carbohydrates are in Roasted Mushroom Risotto?

Per 100 g of Roasted Mushroom Risotto there are 16.6 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Roasted Mushroom Risotto?

Per 100 g of Roasted Mushroom Risotto there are 1.2 g sugars.

How much sodium (salt) is in Roasted Mushroom Risotto?

Per 100 g of Roasted Mushroom Risotto there are 83.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roasted Mushroom Risotto?

Per 100 g of Roasted Mushroom Risotto there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roasted Mushroom Risotto?

The main ingredients in Roasted Mushroom Risotto are: Arborio rice, Brown Cap Mushrooms, Coarse Black Pepper, Corn flour, Cultivated mushroom.

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Level of processing

5
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27 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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