Lightest creamy 2% fat cheese spread — Calories, Nutrition & Ingredients
- Calories
- 116per 100 g
- Protein
- 13.5 gper 100 g
- Carbs
- 11 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (16.6 g): 19 calories. Per 100 g: 116 calories, 13.5 g protein, 2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.57 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 16.6 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 485 kJ / 116 kcal | 81 kJ / 19 kcal (1%) |
| Fat | 2 g | 0.3 g (0%) |
| of which saturates | 1.3 g | 0.2 g (1%) |
| Carbohydrate | 11 g | 1.8 g (1%) |
| of which sugars | 6.5 g | 1.1 g (1%) |
| Protein | 13.5 g | 2.2 g (4%) |
| Salt | 1.57 g | 0.26 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lightest creamy 2% fat cheese spread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium phosphates, Carrageenan, Cheese, Citric acid, Emulsifying salts, Flavouring, Maltodextrin, Milk proteins, Polyphosphates, Skimmed milk, Skimmed milk powder, Thickener, Water
Frequently asked questions
How many calories are in Lightest creamy 2% fat cheese spread?
Per 100 g of Lightest creamy 2% fat cheese spread there are 116 calories.
How much protein is in Lightest creamy 2% fat cheese spread?
Per 100 g of Lightest creamy 2% fat cheese spread there are 13.5 g protein.
How many carbohydrates are in Lightest creamy 2% fat cheese spread?
Per 100 g of Lightest creamy 2% fat cheese spread there are 11.0 g carbohydrates. Of which 6.5 g sugars.
How much sugar is in Lightest creamy 2% fat cheese spread?
Per 100 g of Lightest creamy 2% fat cheese spread there are 6.5 g sugars.
How much sodium (salt) is in Lightest creamy 2% fat cheese spread?
Per 100 g of Lightest creamy 2% fat cheese spread there are 629.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Lightest creamy 2% fat cheese spread?
The main ingredients in Lightest creamy 2% fat cheese spread are: Calcium phosphates, Carrageenan, Cheese, Citric acid, Emulsifying salts.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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