Alternatives to Sandwich

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Real wrap co +113 calories+4.8 g protein+7.3 g sat. fat−2.4 g sugars
    304Calories 13.4Protein 15.3Fat 8.1Sat. fat 1.3Sugars Compare Alternatives
26. 26
    Simply Lunch Simply Lunch - Chedder Cheese sandwich +87 calories+2.1 g protein+5.7 g sat. fat−2.4 g sugars
    278Calories 10.7Protein 12.2Fat 6.5Sat. fat 1.3Sugars Compare Alternatives
27. 27
    Tiffin sandwiches Tuna sweetcorn & iceberg sandwich −14.5 calories+2.6 g protein−0.2 g sat. fat−2.4 g sugars
    176Calories 11.2Protein 4.8Fat 0.7Sat. fat 1.4Sugars Compare Alternatives
28. 28
    Morrison Chicken & Bacon Caesar +90.7 calories+4.6 g protein+2.0 g sat. fat−2.3 g sugars
    282Calories 13.2Protein 12Fat 2.8Sat. fat 1.4Sugars Compare Alternatives
29. 29
    Tesco Finest Chargrilled chicken & Spicy 'Nduja Seeded Tortilla Wrap +48 calories+0.3 g protein+1.5 g sat. fat−2.3 g sugars
    239Calories 8.9Protein 10.3Fat 2.3Sat. fat 1.4Sugars Compare Alternatives
30. 30
    Coco Di Mama Chicken Caesar & Bacon On Sourdough +39 calories+3.8 g protein+1.1 g sat. fat−2.3 g sugars
    230Calories 12.4Protein 9.1Fat 1.9Sat. fat 1.4Sugars Compare Alternatives
31. 31
    Simply Lunch Simply Special Chicken & Chorizo +96.4 calories+1.4 g protein+1.2 g sat. fat−2.2 g sugars
    287Calories 10Protein 16.3Fat 2Sat. fat 1.5Sugars Compare Alternatives
32. 32
    Snacksters Cheese +31 calories+2.4 g protein−2.2 g sugars
    222Calories 11Protein 5.3Fat —Sat. fat 1.5Sugars Compare Alternatives
33. 33
    M&S Free Range Egg & Watercress Sandwich +42 calories+0.2 g protein+2.5 g sat. fat−2.2 g sugars
    233Calories 8.8Protein 11.9Fat 3.3Sat. fat 1.5Sugars Compare Alternatives
34. 34
    M&S Sandwich Légumes Rotis et Avocat −22 calories−2.6 g protein+0.2 g sat. fat−2.2 g sugars
    169Calories 6Protein —Fat 1Sat. fat 1.5Sugars Compare Alternatives
35. 35
    Slow roast chicken layered sandwich +3 calories+2.1 g protein−2.2 g sugars
    194Calories 10.7Protein 7.8Fat 0.8Sat. fat 1.5Sugars Compare Alternatives
36. 36
    M&S Prawn Mayo −0.2 calories+3.3 g protein−2.1 g sugars
    191Calories 11.9Protein 6.2Fat 0.8Sat. fat 1.6Sugars Compare Alternatives
37. 37
    Greggs Greggs bacon &cheese wrap +186 calories+6.4 g protein+10.2 g sat. fat−2.1 g sugars
    377Calories 15Protein 24Fat 11Sat. fat 1.6Sugars Compare Alternatives
38. 38
    Sainsbury’s Prawn Mayo on oatmeal bread −4 calories+2 g protein−0.2 g sat. fat−2.1 g sugars
    187Calories 10.6Protein 5Fat 0.6Sat. fat 1.6Sugars Compare Alternatives
39. 39
    Waitrose Prawn Mayo Sandwich −180 calories+1 g protein+0.3 g sat. fat−2.1 g sugars
    11.4Calories 9.6Protein 22.1Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
40. 40
    M&S Roast Chicken & Avocado −1 calories+3.1 g protein+0.6 g sat. fat−2.1 g sugars
    190Calories 11.7Protein 6.4Fat 1.4Sat. fat 1.6Sugars Compare Alternatives
41. 41
    Big Bite Sandwich Sensation Cheese Spring Onion +119 calories+6.2 g protein+10 g sat. fat−2.1 g sugars
    310Calories 14.8Protein 19.1Fat 10.8Sat. fat 1.6Sugars Compare Alternatives
42. 42
    DDs Tuna Sweetcorn Cucumber Sandwich +23 calories+4.5 g protein+0.2 g sat. fat−2.1 g sugars
    214Calories 13.1Protein 8.5Fat 1Sat. fat 1.6Sugars Compare Alternatives
43. 43
    COCO DI MAMA Chicken Caesar & Bacon On Sourdough +42.9 calories+3.2 g protein+1.2 g sat. fat−2.1 g sugars
    234Calories 11.8Protein 9.1Fat 2.0Sat. fat 1.6Sugars Compare Alternatives
44. 44
    Tesco Tesco Prawn mayonnaise −20.8 calories+0.6 g protein+0.3 g sat. fat−2.1 g sugars
    170Calories 9.2Protein 3.5Fat 1.1Sat. fat 1.6Sugars Compare Alternatives
45. 45
    Pret Classic Super Club +40.6 calories+3.0 g protein+1.3 g sat. fat−2.0 g sugars
    232Calories 11.6Protein 11.9Fat 2.1Sat. fat 1.7Sugars Compare Alternatives
46. 46
    Raynors Chicken and Bacon +252 calories+20.6 g protein+1.9 g sat. fat−2 g sugars
    443Calories 29.2Protein 14.3Fat 2.7Sat. fat 1.7Sugars Compare Alternatives
47. 47
    Vivera Veggie Burgers −37 calories+8.4 g protein−0.2 g sat. fat−2 g sugars
    154Calories 17Protein 5.2Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
48. 48
    Service Special Ham baguette −70.8 calories−0.2 g sat. fat−2.0 g sugars
    120Calories —Protein 2.8Fat 0.7Sat. fat 1.7Sugars Compare Alternatives

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