Alternatives to Tofu à l'Ail des Ours
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
220Calories
19Protein
15Fat
1.5Sat. fat
0.7Sugars
88 alternatives, ordered by sugars, lowest first
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Fried beancurd sheet +9.4 calories+5 g protein−1.5 g sat. fat−0.7 g sugars229Calories 24Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
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150Calories 16.1Protein 8.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
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48.8Calories 7.7Protein 2Fat 0.3Sat. fat 0Sugars Compare Alternatives
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145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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312Calories 22.1Protein 22.4Fat 3.3Sat. fat 0.1Sugars Compare Alternatives
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136Calories 14Protein 8.2Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
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146Calories 16.9Protein 7.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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146Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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94Calories 9.4Protein 5.5Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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Organic original tofu −75 calories−2.5 g protein−0.3 g sat. fat−0.6 g sugars145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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102Calories 12.4Protein 5.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
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125Calories 14.2Protein 6.4Fat 1Sat. fat 0.1Sugars Compare Alternatives
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145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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149Calories 12.3Protein 10.1Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
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146Calories 16.6Protein 7.9Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
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146Calories 17.1Protein 7.9Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
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139Calories 15.7Protein 7.2Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
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118Calories 11.8Protein 6.8Fat 1.1Sat. fat 0.2Sugars Compare Alternatives
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103Calories 10.8Protein 6.1Fat 0.7Sat. fat 0.2Sugars Compare Alternatives
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202Calories 19Protein 13Fat 2Sat. fat 0.3Sugars Compare Alternatives
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87.1Calories 9.2Protein 4.9Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
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133Calories 14.1Protein 7.7Fat 1.3Sat. fat 0.3Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.