Alternatives to Original Spice Ketchup

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Original Spice Ketchup Hela
137Calories 0.8Protein 0.3Fat 0.1Sat. fat 2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Heinz Tomato Ketchup - 50% less −127 calories−0.6 g protein−0.1 g sat. fat−0.3 g sugars
    10Calories 0.2Protein 0Fat 0Sat. fat 1.7Sugars Compare Alternatives
  2. Stockwell & Co stockwell tomato ketchup −125 calories+0.1 g protein−0.2 g sugars
    12.4Calories 0.9Protein 0.2Fat 0.1Sat. fat 1.8Sugars Compare Alternatives
  3. Mutti Classic Tomato Sauce −37 calories+1.2 g protein−0.1 g sat. fat
    100Calories 2Protein 1Fat 0Sat. fat 2Sugars Compare Alternatives
  4. Ketchup −103 calories−0.2 g protein+0.1 g sugars
    34Calories 0.6Protein 6.8Fat 0.1Sat. fat 2.1Sugars Compare Alternatives
  5. Skinny dips Ketchup keto −103 calories+0.3 g protein+1.8 g sugars
    34Calories 1.1Protein —Fat —Sat. fat 3.8Sugars Compare Alternatives
  6. Heinz Heinz Tomato Ketchup No added sugar & salt −93 calories+0.8 g protein−0.1 g sat. fat+2.4 g sugars
    44Calories 1.6Protein 0.1Fat 0Sat. fat 4.4Sugars Compare Alternatives
  7. Ketchup −67 calories+0.7 g protein+2.5 g sugars
    70Calories 1.5Protein 0.4Fat 0.1Sat. fat 4.5Sugars Compare Alternatives
  8. Ketchup −92 calories+1.4 g protein−0.1 g sat. fat+2.8 g sugars
    45Calories 2.2Protein 0.4Fat 0Sat. fat 4.8Sugars Compare Alternatives
  9. Ketchup −92 calories+1.4 g protein−0.1 g sat. fat+2.8 g sugars
    45Calories 2.2Protein 0.4Fat 0Sat. fat 4.8Sugars Compare Alternatives
  10. Gardens ketchup −132 calories+12.2 g protein−0.1 g sat. fat+4 g sugars
    5Calories 13Protein 0Fat 0Sat. fat 6Sugars Compare Alternatives
  11. winflo Tomato ketchup −90 calories+0.1 g protein+5.8 g sugars
    47Calories 0.9Protein 0.5Fat 0.1Sat. fat 7.8Sugars Compare Alternatives
  12. Hunter & Gather Ketchup −80 calories+2.6 g protein+0.1 g sat. fat+6 g sugars
    57Calories 3.4Protein 0.7Fat 0.2Sat. fat 8Sugars Compare Alternatives
  13. Kotlin ketchup pikantny −92 calories+0.6 g protein+6.2 g sugars
    45Calories 1.4Protein 0.5Fat 0.1Sat. fat 8.2Sugars Compare Alternatives
  14. bramwells Tomato ketchup 50% less sugar and salt −77 calories+1 g protein+6.7 g sugars
    60Calories 1.8Protein 0.5Fat 0.1Sat. fat 8.7Sugars Compare Alternatives
  15. Bramwells BRAMWELLS TOMATO KETCHUP ALWAYS READ THE LABEL ALL −76 calories+1.2 g protein−0.1 g sat. fat+7.5 g sugars
    61Calories 2Protein 0.2Fat 0Sat. fat 9.5Sugars Compare Alternatives
  16. Asda asda reduced ketchup −72 calories+1 g protein+7.9 g sugars
    65Calories 1.8Protein 0.5Fat 0.1Sat. fat 9.9Sugars Compare Alternatives
  17. ASDA 50% reduced sugar & salt Tomato Ketchup −74 calories+1.1 g protein−0.1 g sat. fat+8 g sugars
    63Calories 1.9Protein 0Fat 0Sat. fat 10Sugars Compare Alternatives
  18. Bacowka Keczup lagodny −53 calories+1.4 g protein+8.7 g sugars
    84Calories 2.2Protein 0.5Fat 0.1Sat. fat 10.7Sugars Compare Alternatives
  19. Heinz Tomato Ketchup 50% less sugar & salt −73 calories+0.6 g protein−0.1 g sat. fat+9 g sugars
    64Calories 1.4Protein 0.1Fat 0Sat. fat 11Sugars Compare Alternatives
  20. Stockwell ketchup −63.7 calories−0.8 g protein+0.6 g sat. fat+9.3 g sugars
    73.3Calories 0Protein 0.7Fat 0.7Sat. fat 11.3Sugars Compare Alternatives
  21. Heinz Tomato Ketchup 50% Less Sugar & 25% Less Salt −82.9 calories+0.6 g protein−0.1 g sat. fat+9.4 g sugars
    54.1Calories 1.4Protein 0.1Fat 0Sat. fat 11.4Sugars Compare Alternatives
  22. Bramwells Tomato Ketchup 50% Less Salt & Sugar −76 calories+0.6 g protein+9.5 g sugars
    61Calories 1.4Protein 0.2Fat 0.1Sat. fat 11.5Sugars Compare Alternatives
  23. Morrisons Reduced Sugar & Salt Tomato Ketchup −70 calories+0.5 g protein−0.1 g sat. fat+9.6 g sugars
    67Calories 1.3Protein 0.2Fat 0Sat. fat 11.6Sugars Compare Alternatives
  24. Morrisons Tomato Ketchup - Reduced Sugar and Salt −62 calories+1 g protein+0.1 g sat. fat+9.6 g sugars
    75Calories 1.8Protein 0.5Fat 0.2Sat. fat 11.6Sugars Compare Alternatives

Back to Original Spice Ketchup

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.