Stockwell

ketchup — Calories, Nutrition & Ingredients

UPC 5057753934767 Groceries Updated 16 Oct 2026

ketchup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
11per serving
Protein
0 gper 100 g
Carbs
16.7 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (15 g): 11 calories. Per 100 g: 73.3 calories, 0 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Portion size: 15 g

Per 100 gPer portion (%RI*)
Energy 307 kJ / 73 kcal 46 kJ / 11 kcal (1%)
Fat 0.7 g 0.1 g (0%)
of which saturates 0.7 g 0.1 g (1%)
Carbohydrate 16.7 g 2.5 g (1%)
of which sugars 11.3 g 1.7 g (2%)
Fibre 1.3 g 0.2 g
Protein 0 g 0 g (0%)
Salt 0.67 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

73.3 calories in 100 g
Protein0 g
Carbohydrates16.7 g
Sugars11.3 g
Added sugars12.2 g
Fibre1.3 g
Fat0.7 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium267 mg
Calcium13.3 mg
Potassium448 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C5.0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy ketchup

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Ingredients

Citric acid, Flavouring, Fructose, Modified corn starch, Onion, Salt, Spice, Spirit vinegar, Sugar, Tomato purée

Frequently asked questions

How many calories are in ketchup?

Per 100 g of ketchup there are 73 calories.

How much protein is in ketchup?

Per 100 g of ketchup there are 0.0 g protein.

How many carbohydrates are in ketchup?

Per 100 g of ketchup there are 16.667 g carbohydrates. Of which 11.333 g sugars.

How much sugar is in ketchup?

Per 100 g of ketchup there are 11.333 g sugars.

How much sodium (salt) is in ketchup?

Per 100 g of ketchup there are 266.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in ketchup?

Per 100 g of ketchup there are 1.344 g fibre. Fibre is important for digestive health.

What are the main ingredients in ketchup?

The main ingredients in ketchup are: Citric acid, Flavouring, Fructose, Modified corn starch, Onion.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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