Marks & Spencer

Accompaniments onion gravy — Calories, Nutrition & Ingredients

UPC 325585 Gravy Updated 16 Oct 2026

Accompaniments onion gravy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
62per 100 g
Protein
1.5 gper 100 g
Carbs
5.8 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (175 g): 108 calories. Per 100 g: 62 calories, 1.5 g protein, 3.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS Contains Milk

Nutrition

Portion size: 175 g

Per 100 gPer portion (%RI*)
Energy 259 kJ / 62 kcal 454 kJ / 109 kcal (5%)
Fat 3.5 g 6.1 g (9%)
of which saturates 1.9 g 3.3 g (17%)
Carbohydrate 5.8 g 10.2 g (4%)
of which sugars 2.7 g 4.7 g (5%)
Fibre 0.7 g 1.2 g
Protein 1.5 g 2.6 g (5%)
Salt 0.84 g 1.46 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein1.5 g
Carbohydrates5.8 g
Sugars2.7 g
Added sugars0 g
Fibre0.7 g
Fat3.5 g
Saturated fat1.9 g
Sodium334 mg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Accompaniments onion gravy

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Ingredients

Beef Fat Mushroom Paste, Cornflour Roasted Vegetable Stock, Madeira, Mushroom, Roast Beef Stock, Salt, Sauce, Sugar Flavouring Cornflour, Unsalted butter, Water, Water Onions, Worcester R, Yeast extract, Yeast Extract Mering

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Accompaniments onion gravy?

Per 100 g of Accompaniments onion gravy there are 62 calories.

How much protein is in Accompaniments onion gravy?

Per 100 g of Accompaniments onion gravy there are 1.5 g protein.

How many carbohydrates are in Accompaniments onion gravy?

Per 100 g of Accompaniments onion gravy there are 5.8 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Accompaniments onion gravy?

Per 100 g of Accompaniments onion gravy there are 2.7 g sugars.

How much sodium (salt) is in Accompaniments onion gravy?

Per 100 g of Accompaniments onion gravy there are 334.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Accompaniments onion gravy?

Per 100 g of Accompaniments onion gravy there are 0.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Accompaniments onion gravy?

The main ingredients in Accompaniments onion gravy are: Beef Fat Mushroom Paste, Cornflour Roasted Vegetable Stock, Madeira, Mushroom, Roast Beef Stock.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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