Alternatives to Breaded Chicken Nuggets
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
258Calories
15.4Protein
15Fat
2.2Sat. fat
0.9Sugars
120 alternatives, ordered by sugars, lowest first
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269Calories 14Protein 14Fat 1.6Sat. fat 0Sugars Compare Alternatives
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186Calories 14.8Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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262Calories 11.1Protein 16.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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207Calories 12Protein 10Fat 2.5Sat. fat 0Sugars Compare Alternatives
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286Calories 13.8Protein 18.7Fat 2.9Sat. fat 0Sugars Compare Alternatives
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264Calories 12.5Protein 15.3Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
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Crispy Battered Chicken Nuggets −62 calories+0.1 g protein−1.0 g sat. fat−0.8 g sugars196Calories 15.5Protein 8.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
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182Calories 9.9Protein 7.4Fat 1Sat. fat 0.1Sugars Compare Alternatives
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261Calories 11.1Protein 16.6Fat 3.5Sat. fat 0.1Sugars Compare Alternatives
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Southern fried breaded chicken −38.8 calories+2.8 g protein−0.2 g sat. fat−0.7 g sugars219Calories 18.2Protein 11Fat 2.0Sat. fat 0.2Sugars Compare Alternatives
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224Calories 20.8Protein 8.1Fat 3.1Sat. fat 0.2Sugars Compare Alternatives
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Battered chicken nuggets −78 calories−1 g protein−0.6 g sat. fat−0.7 g sugars180Calories 14.4Protein 9.4Fat 1.6Sat. fat 0.2Sugars Compare Alternatives
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261Calories 11.8Protein 15.7Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
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256Calories 13.1Protein 16.0Fat 1.8Sat. fat 0.2Sugars Compare Alternatives
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230Calories 13Protein 12Fat 2.6Sat. fat 0.2Sugars Compare Alternatives
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265Calories 15.5Protein 11.7Fat 5.3Sat. fat 0.3Sugars Compare Alternatives
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248Calories 12.8Protein 14.6Fat 3.2Sat. fat 0.3Sugars Compare Alternatives
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227Calories 19.8Protein 9.4Fat 3.5Sat. fat 0.3Sugars Compare Alternatives
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215Calories 21.8Protein 8.4Fat 3.1Sat. fat 0.3Sugars Compare Alternatives
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233Calories 15.4Protein 13.6Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
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Tempura Nuggets −25 calories−0.7 g sat. fat−0.6 g sugars233Calories 15.4Protein 13.6Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
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269Calories 15.8Protein 15.3Fat 2Sat. fat 0.4Sugars Compare Alternatives
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213Calories 13.3Protein 12.5Fat 1.8Sat. fat 0.4Sugars Compare Alternatives
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207Calories 15Protein 9.4Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
Back to Breaded Chicken Nuggets
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.