Breaded Chicken Nuggets — Calories, Nutrition & Ingredients
- Calories
- 194per serving
- Protein
- 15.4 gper 100 g
- Carbs
- 14.7 gper 100 g
- Fat
- 15 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (75 g): 194 calories. Per 100 g: 258 calories, 15.4 g protein, 15 g fat.
Nutrition
Portion size: 75 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1079 kJ / 258 kcal | 810 kJ / 194 kcal (10%) |
| Fat | 15 g | 11.2 g (16%) |
| of which saturates | 2.2 g | 1.6 g (8%) |
| Carbohydrate | 14.7 g | 11.0 g (4%) |
| of which sugars | 0.9 g | 0.7 g (1%) |
| Fibre | 1.3 g | 1.0 g |
| Protein | 15.4 g | 11.6 g (23%) |
| Salt | 0.75 g | 0.56 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded Chicken Nuggets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Breadcrumbs, Chicken breast, Dehydrated onion, Dextrose, Dried garlic, Paprika, Pea fiber, Pea starch, Rapeseed oil, Sage, Salt, Spice extract, Sugar, Sunflower oil, Turmeric, Water, Wheat flour, Wheat gluten, Yeast extract
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 258 calories.
How much protein is in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 15.4 g protein.
How many carbohydrates are in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 14.7 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 0.9 g sugars.
How much sodium (salt) is in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breaded Chicken Nuggets?
Per 100 g of Breaded Chicken Nuggets there are 1.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Breaded Chicken Nuggets?
The main ingredients in Breaded Chicken Nuggets are: Breadcrumbs, Chicken breast, Dehydrated onion, Dextrose, Dried garlic.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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