Belbake

Mincemeat — Calories, Nutrition & Ingredients

822 g UPC 4056489129219 Updated 16 Oct 2026

Mincemeat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
302per 100 g
Protein
1.1 gper 100 g
Carbs
65.8 gper 100 g
Fat
3.4 gper 100 g

Where to buy

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Per serving (24 g): 72 calories. Per 100 g: 302 calories, 1.1 g protein, 3.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 56.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 24 g

Per 100 gPer portion (%RI*)
Energy 1264 kJ / 302 kcal 303 kJ / 72 kcal (4%)
Fat 3.4 g 0.8 g (1%)
of which saturates 1.7 g 0.4 g (2%)
Carbohydrate 65.8 g 15.8 g (6%)
of which sugars 56.1 g 13.5 g (15%)
Fibre 2 g 0.5 g
Protein 1.1 g 0.3 g (1%)
Salt 0.03 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

302 calories in 100 g
Protein1.1 g
Carbohydrates65.8 g
Sugars56.1 g
Added sugars34.0 g
Fibre2 g
Fat3.4 g
Saturated fat1.7 g
Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mincemeat

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Ingredients

Acetic acid, Apple, Colour - color, Currants, Glucose-fructose syrup, Lemon peel, Mixed peel, Mixed spices, Orange zest, Palm oil, Plain caramel, Preservative, Raisin, Rice flour, Sugar, Sultana, Sunflower oil, Vegetable suet

Frequently asked questions

How many calories are in Mincemeat?

Per 100 g of Mincemeat there are 302 calories.

How much protein is in Mincemeat?

Per 100 g of Mincemeat there are 1.1 g protein.

How many carbohydrates are in Mincemeat?

Per 100 g of Mincemeat there are 65.8 g carbohydrates. Of which 56.1 g sugars.

How much sugar is in Mincemeat?

Per 100 g of Mincemeat there are 56.1 g sugars.

How much sodium (salt) is in Mincemeat?

Per 100 g of Mincemeat there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mincemeat?

Per 100 g of Mincemeat there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mincemeat?

The main ingredients in Mincemeat are: Acetic acid, Apple, Colour - color, Currants, Glucose-fructose syrup.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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