4 cooked wiltshire ham slices — Calories, Nutrition & Ingredients
- Calories
- 118per 100 g
- Protein
- 22.2 gper 100 g
- Carbs
- 1.5 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, 4 cooked wiltshire ham slices has 118 calories, 22.2 g protein and 2.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 1.63 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 494 kJ / 118 kcal |
| Fat | 2.5 g |
| of which saturates | 1 g |
| Carbohydrate | 1.5 g |
| of which sugars | 0.2 g |
| Fibre | 0.5 g |
| Protein | 22.2 g |
| Salt | 1.63 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4 cooked wiltshire ham slices
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Antioxidant, British pork, Brown sugar, Preservative, Salt, Sodium ascorbate
Frequently asked questions
How many calories are in 4 cooked wiltshire ham slices?
Per 100 g of 4 cooked wiltshire ham slices there are 118 calories.
How much protein is in 4 cooked wiltshire ham slices?
Per 100 g of 4 cooked wiltshire ham slices there are 22.2 g protein.
How many carbohydrates are in 4 cooked wiltshire ham slices?
Per 100 g of 4 cooked wiltshire ham slices there are 1.5 g carbohydrates. Of which 0.2 g sugars.
How much sugar is in 4 cooked wiltshire ham slices?
Per 100 g of 4 cooked wiltshire ham slices there are 0.2 g sugars.
How much sodium (salt) is in 4 cooked wiltshire ham slices?
Per 100 g of 4 cooked wiltshire ham slices there are 652.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4 cooked wiltshire ham slices?
Per 100 g of 4 cooked wiltshire ham slices there are 0.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in 4 cooked wiltshire ham slices?
The main ingredients in 4 cooked wiltshire ham slices are: Antioxidant, British pork, Brown sugar, Preservative, Salt.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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