Rowan Hill Bakery

Sliced White Seeded — Calories, Nutrition & Ingredients

UPC 4056489239000 Breads Updated 16 Oct 2026

Sliced White Seeded
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
273per 100 g
Protein
10.7 gper 100 g
Carbs
38.4 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per 100 g, Sliced White Seeded has 273 calories, 10.7 g protein and 8.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1141 kJ / 273 kcal
Fat 8.5 g
of which saturates 0.7 g
Carbohydrate 38.4 g
of which sugars 1.9 g
Fibre 4.9 g
Protein 10.7 g
Salt 0.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein10.7 g
Carbohydrates38.4 g
Sugars1.9 g
Added sugars0 g
Fibre4.9 g
Fat8.5 g
Saturated fat0.7 g
Sodium360 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sliced White Seeded

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Ingredients

Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium carbonate, Calcium propionate, Flour treatment agent, Golden flax seeds, Iron, Lecithins, Millet seed, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Poppyseed, Pumpkin, Pumpkin seed, Rapeseed lecithin, Rapeseed oil, Salt, Soya flour, Spirit vinegar, Sunflower, Sunflower seed, Thiamin, Water, Wheat flour, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Sliced White Seeded?

Per 100 g of Sliced White Seeded there are 273 calories.

How much protein is in Sliced White Seeded?

Per 100 g of Sliced White Seeded there are 10.7 g protein.

How many carbohydrates are in Sliced White Seeded?

Per 100 g of Sliced White Seeded there are 38.4 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Sliced White Seeded?

Per 100 g of Sliced White Seeded there are 1.9 g sugars.

How much sodium (salt) is in Sliced White Seeded?

Per 100 g of Sliced White Seeded there are 360.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sliced White Seeded?

Per 100 g of Sliced White Seeded there are 4.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sliced White Seeded?

The main ingredients in Sliced White Seeded are: Ascorbic acid, Barley malt flour, Brown flax seeds, Calcium carbonate, Calcium propionate.

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Nutrition breakdown

Macronutrients

Types of fat

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