Alternatives to Fig in syrup

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

27 alternatives, ordered by sugars, lowest first

1. 1
   Mee Chun Canning Co. Ltd. Preserved Plum in Brine −263 calories+0.5 g protein−65 g sugars
   22Calories 0.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Sainsbury's Ruby red grapefruit segments in fruit juice −236 calories+0.5 g protein+0.1 g sat. fat−56.2 g sugars
   49Calories 0.5Protein 0.5Fat 0.1Sat. fat 8.8Sugars Compare Alternatives
3. 3
   Freshona Peach Halves in Grape Juice −235 calories+0.4 g protein−56 g sugars
   50Calories 0.4Protein 0.1Fat 0Sat. fat 9Sugars Compare Alternatives
4. 4
   Sainsbury's Figs −238 calories+1.3 g protein+0.1 g sat. fat−55.5 g sugars
   47Calories 1.3Protein 0.5Fat 0.1Sat. fat 9.5Sugars Compare Alternatives
5. 5
   Tesco Peach Slices In Syrup −242 calories+0.6 g protein−55.3 g sugars
   43Calories 0.6Protein 0Fat 0Sat. fat 9.7Sugars Compare Alternatives
6. 6
   Aldi Peach slices in juice −242 calories+0.6 g protein−55.3 g sugars
   42.7Calories 0.6Protein 0Fat 0Sat. fat 9.7Sugars Compare Alternatives
7. 7
   Peach in juice −240 calories+0.1 g sat. fat−55 g sugars
   45Calories 0Protein 0.5Fat 0.1Sat. fat 10Sugars Compare Alternatives
8. 8
   Asda Peach Slices −238 calories+0.6 g protein+0.1 g sat. fat−55 g sugars
   47Calories 0.6Protein 0.5Fat 0.1Sat. fat 10Sugars Compare Alternatives
9. 9
   S & W Fine Food Pineapple slices −233 calories+0.4 g protein−53.5 g sugars
   52Calories 0.4Protein 0Fat 0Sat. fat 11.5Sugars Compare Alternatives
10. 10
    Fruit cocktail in juice −234 calories+1 g protein+0.5 g sat. fat−53.1 g sugars
    51Calories 1Protein 0.5Fat 0.5Sat. fat 11.9Sugars Compare Alternatives
11. 11
    Dole Dole Fruit In Juice, Peaches Pfirsich −227 calories+1 g protein−52 g sugars
    58Calories 1Protein 0Fat 0Sat. fat 13Sugars Compare Alternatives
12. 12
    Peach halves in syrup −223 calories+0.5 g protein−52 g sugars
    62Calories 0.5Protein 0.1Fat 0Sat. fat 13Sugars Compare Alternatives
13. 13
    Everyday Essentials Peach Slices in Light Syrup −225 calories+0.5 g protein−51 g sugars
    60Calories 0.5Protein 0Fat 0Sat. fat 14Sugars Compare Alternatives
14. 14
    Princes Strawberries in syrup −225 calories+0.5 g protein−51 g sugars
    60Calories 0.5Protein 0.1Fat 0Sat. fat 14Sugars Compare Alternatives
15. 15
    Sainsbury’s Mango Slices in Syrup −211 calories+0.5 g protein+0.1 g sat. fat−50.4 g sugars
    74Calories 0.5Protein 0.5Fat 0.1Sat. fat 14.6Sugars Compare Alternatives
16. 16
    Princes Peach Slices in light syrup −221 calories+0.5 g protein−50 g sugars
    64Calories 0.5Protein 0Fat 0Sat. fat 15Sugars Compare Alternatives
17. 17
    Peach halves in syrup with amaretto −206 calories+0.7 g protein+0.1 g sat. fat−47 g sugars
    79Calories 0.7Protein 0.5Fat 0.1Sat. fat 18Sugars Compare Alternatives
18. 18
    Bodrum Dried Figs −30 calories−23 g sugars
    255Calories —Protein 0.6Fat 0Sat. fat 42Sugars Compare Alternatives
19. 19
    Tesco Soft figs −51 calories+3.1 g protein+0.2 g sat. fat−19.6 g sugars
    234Calories 3.1Protein 0.5Fat 0.2Sat. fat 45.4Sugars Compare Alternatives
20. 20
    Alesto Sift Figs −36 calories+3.3 g protein−16.4 g sugars
    249Calories 3.3Protein 1.5Fat 0Sat. fat 48.6Sugars Compare Alternatives
21. 21
    Soft figs −76 calories+3.3 g protein+1.2 g sat. fat−16.4 g sugars
    209Calories 3.3Protein 1.5Fat 1.2Sat. fat 48.6Sugars Compare Alternatives
22. 22
    Waitrose & Partners Soft Figs −43 calories+3.3 g protein+0.5 g sat. fat−16.4 g sugars
    242Calories 3.3Protein 1.5Fat 0.5Sat. fat 48.6Sugars Compare Alternatives
23. 23
    Sainsbury's figs −29.6 calories+3.0 g protein+0.3 g sat. fat−16.3 g sugars
    255Calories 3.0Protein 0.9Fat 0.3Sat. fat 48.7Sugars Compare Alternatives
24. 24
    Asda Figs −48 calories+3.3 g protein+0.1 g sat. fat−16 g sugars
    237Calories 3.3Protein 1.5Fat 0.1Sat. fat 49Sugars Compare Alternatives

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