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Saganaki cheese — Calories, Nutrition & Ingredients

UPC 4056489264835 Cheeses Updated 16 Oct 2026

Saganaki cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
310per 100 g
Protein
26 gper 100 g
Carbs
2 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per 100 g, Saganaki cheese has 310 calories, 26 g protein and 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 15 g per 100 g (red above 5 g)
  • Salt: 2.50 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1297 kJ / 310 kcal
Fat 22 g
of which saturates 15 g
Carbohydrate 2 g
of which sugars 1 g
Protein 26 g
Salt 2.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein26 g
Carbohydrates2 g
Sugars1 g
Fat22 g
Saturated fat15 g
Sodium1000 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Saganaki cheese

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Saganaki cheese?

Per 100 g of Saganaki cheese there are 310 calories.

How much protein is in Saganaki cheese?

Per 100 g of Saganaki cheese there are 26.0 g protein.

How many carbohydrates are in Saganaki cheese?

Per 100 g of Saganaki cheese there are 2.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Saganaki cheese?

Per 100 g of Saganaki cheese there are 1.0 g sugars.

How much sodium (salt) is in Saganaki cheese?

Per 100 g of Saganaki cheese there are 1000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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