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Halloumi fries — Calories, Nutrition & Ingredients

200 g UPC 4056489325222 Breaded halloumi Updated 16 Oct 2026

Halloumi fries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
333per 100 g
Protein
16.7 gper 100 g
Carbs
16.2 gper 100 g
Fat
22.1 gper 100 g

Where to buy

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Per 100 g, Halloumi fries has 333 calories, 16.7 g protein and 22.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.10 g per 100 g (red above 17.50 g)
  • Saturates: 10 g per 100 g (red above 5 g)
  • Salt: 2.29 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1393 kJ / 333 kcal
Fat 22.1 g
of which saturates 10 g
Carbohydrate 16.2 g
of which sugars 1.9 g
Protein 16.7 g
Salt 2.29 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein16.7 g
Carbohydrates16.2 g
Sugars1.9 g
Fat22.1 g
Saturated fat10 g
Sodium916 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Halloumi fries

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Halloumi fries?

Per 100 g of Halloumi fries there are 333 calories.

How much protein is in Halloumi fries?

Per 100 g of Halloumi fries there are 16.7 g protein.

How many carbohydrates are in Halloumi fries?

Per 100 g of Halloumi fries there are 16.2 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Halloumi fries?

Per 100 g of Halloumi fries there are 1.9 g sugars.

How much sodium (salt) is in Halloumi fries?

Per 100 g of Halloumi fries there are 916.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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