Glensallagh

Irish Corned Beef — Calories, Nutrition & Ingredients

175 g UPC 4056489378266 Beef Updated 16 Oct 2026

Irish Corned Beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
49.9per 100 g
Protein
23.5 gper 100 g
Carbs
0.2 gper 100 g
Fat
15.1 gper 100 g

Where to buy

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Per serving (35 g): 17 calories. Per 100 g: 49.9 calories, 23.5 g protein, 15.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.70 g per 100 g (red above 5 g)
  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 35 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 209 kJ / 50 kcal 73 kJ / 17 kcal (1%)
Fat 15.1 g 5.3 g (8%)
of which saturates 6.7 g 2.3 g (12%)
Carbohydrate 0.2 g 0.1 g (0%)
of which sugars 0.2 g 0.1 g (0%)
Fibre 0.5 g 0.2 g
Protein 23.5 g 8.2 g (16%)
Salt 1.60 g 0.56 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

49.9 calories in 100 g
Protein23.5 g
Carbohydrates0.2 g
Sugars0.2 g
Added sugars0 g
Fibre0.5 g
Fat15.1 g
Saturated fat6.7 g
Sodium640 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Irish Corned Beef

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Ingredients

338Kj, Irish Beef, Preservative, Salt, Sodium nitrite, Visit Us At Ww

Frequently asked questions

How many calories are in Irish Corned Beef?

Per 100 g of Irish Corned Beef there are 50 calories.

How much protein is in Irish Corned Beef?

Per 100 g of Irish Corned Beef there are 23.5 g protein.

How many carbohydrates are in Irish Corned Beef?

Per 100 g of Irish Corned Beef there are 0.2 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Irish Corned Beef?

Per 100 g of Irish Corned Beef there are 0.2 g sugars.

How much sodium (salt) is in Irish Corned Beef?

Per 100 g of Irish Corned Beef there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Irish Corned Beef?

Per 100 g of Irish Corned Beef there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Irish Corned Beef?

The main ingredients in Irish Corned Beef are: 338Kj, Irish Beef, Preservative, Salt, Sodium nitrite.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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