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BEEF MINCE — Calories, Nutrition & Ingredients

700 g UPC 4056489384199 Beef Updated 16 Oct 2026

BEEF MINCE
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per 100 g
Protein
19.3 gper 100 g
Carbs
0.2 gper 100 g
Fat
15.7 gper 100 g

Where to buy

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Per 100 g, BEEF MINCE has 220 calories, 19.3 g protein and 15.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 920 kJ / 220 kcal
Fat 15.7 g
of which saturates 6.5 g
Carbohydrate 0.2 g
of which sugars 0.2 g
Protein 19.3 g
Salt 0.15 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein19.3 g
Carbohydrates0.2 g
Sugars0.2 g
Added sugars0 g
Fat15.7 g
Saturated fat6.5 g
Sodium60 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy BEEF MINCE

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in BEEF MINCE?

Per 100 g of BEEF MINCE there are 220 calories.

How much protein is in BEEF MINCE?

Per 100 g of BEEF MINCE there are 19.3 g protein.

How many carbohydrates are in BEEF MINCE?

Per 100 g of BEEF MINCE there are 0.2 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in BEEF MINCE?

Per 100 g of BEEF MINCE there are 0.2 g sugars.

How much sodium (salt) is in BEEF MINCE?

Per 100 g of BEEF MINCE there are 60.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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