Lighter ginger snaps — Calories, Nutrition & Ingredients
- Calories
- 413per serving
- Protein
- 7.2 gper 100 g
- Carbs
- 78.2 gper 100 g
- Fat
- 7.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Lighter ginger snaps has 413 calories, 7.2 g protein and 7.5 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 28.90 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1728 kJ / 413 kcal |
| Fat | 7.5 g |
| of which saturates | 3.3 g |
| Carbohydrate | 78.2 g |
| of which sugars | 28.9 g |
| Fibre | 4.4 g |
| Protein | 7.2 g |
| Salt | 0.54 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lighter ginger snaps
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt extract, Calcium Carbon Ate, Emulsifier, Fortified wheat flour, Ginger powder, Golden Syrup, Iron, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Nicotinic acid, Palm oil, Sugar, Thiamin
Frequently asked questions
How many calories are in Lighter ginger snaps?
Per 100 g of Lighter ginger snaps there are 413 calories.
How much protein is in Lighter ginger snaps?
Per 100 g of Lighter ginger snaps there are 7.2 g protein.
How many carbohydrates are in Lighter ginger snaps?
Per 100 g of Lighter ginger snaps there are 78.2 g carbohydrates. Of which 28.9 g sugars.
How much sugar is in Lighter ginger snaps?
Per 100 g of Lighter ginger snaps there are 28.9 g sugars.
How much sodium (salt) is in Lighter ginger snaps?
Per 100 g of Lighter ginger snaps there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Lighter ginger snaps?
Per 100 g of Lighter ginger snaps there are 4.386 g fibre. Fibre is important for digestive health.
What are the main ingredients in Lighter ginger snaps?
The main ingredients in Lighter ginger snaps are: Barley malt extract, Calcium Carbon Ate, Emulsifier, Fortified wheat flour, Ginger powder.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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