Red hen breaded chicken nuggets — Calories, Nutrition & Ingredients
- Calories
- 258per 100 g
- Protein
- 15.4 gper 100 g
- Carbs
- 14.7 gper 100 g
- Fat
- 15 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Red hen breaded chicken nuggets has 258 calories, 15.4 g protein and 15 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1079 kJ / 258 kcal |
| Fat | 15 g |
| of which saturates | 2.2 g |
| Carbohydrate | 14.7 g |
| of which sugars | 0.9 g |
| Protein | 15.4 g |
| Salt | 0.75 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Red hen breaded chicken nuggets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Southern fried breaded chicken
−0.7 g sugars−0.2 g sat. fat−194 mg sodium
-
Marks & Spencer
Buttermilk chicken tenders
−0.1 g sugars−1.3 g sat. fat−52 mg sodium -
Asda
18* Chicken Nuggets
−0.4 g sugars−0.6 g sat. fat−96 mg sodium
Frequently asked questions
How many calories are in Red hen breaded chicken nuggets?
Per 100 g of Red hen breaded chicken nuggets there are 258 calories.
How much protein is in Red hen breaded chicken nuggets?
Per 100 g of Red hen breaded chicken nuggets there are 15.4 g protein.
How many carbohydrates are in Red hen breaded chicken nuggets?
Per 100 g of Red hen breaded chicken nuggets there are 14.7 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Red hen breaded chicken nuggets?
Per 100 g of Red hen breaded chicken nuggets there are 0.9 g sugars.
How much sodium (salt) is in Red hen breaded chicken nuggets?
Per 100 g of Red hen breaded chicken nuggets there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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