Batts

Light mayonnaise — Calories, Nutrition & Ingredients

500ml UPC 4056489519805 Groceries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 267per 100 ml
Protein: 0.7 gper 100 ml
Carbs: 7.3 gper 100 ml
Fat: 26 gper 100 ml

Where to buy

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Per serving (15 ml): 40 calories. Per 100 ml: 267 calories, 0.7 g protein, 26 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 26 g per 100 ml (red above 8.75 g)
Salt: 1.50 g per 100 ml (red above 0.75 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	1116 kJ / 267 kcal	167 kJ / 40 kcal (2%)
Fat	26 g	3.9 g (6%)
of which saturates	2 g	0.3 g (2%)
Carbohydrate	7.3 g	1.1 g (0%)
of which sugars	2.7 g	0.4 g (0%)
Fibre	0.7 g	0.1 g
Protein	0.7 g	0.1 g (0%)
Salt	1.50 g	0.23 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

267 calories in 100 ml

Protein0.7 g

Carbohydrates7.3 g

Sugars2.7 g

Added sugars3.1 g

Fibre0.7 g

Fat26 g

Saturated fat2 g

Sodium600 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk Contains egg

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Light mayonnaise

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Lucy Bee Orgamic Raw Turmeric Powder Protein 4.9 g · 240 kcal per 100 g

−1.7 g sat. fat−600 mg sodium−26.7 calories
Morrisons Houmous Protein 8.2 g · 224 kcal per 100 g

−1.9 g sugars−599 mg sodium−42.7 calories
Sainsbury's Garlic bulbs Protein 7.9 g · 104 kcal per 100 g

−1.3 g sugars−1.9 g sat. fat−596 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Calcium disodium ethylenediaminetetraacetate, Citrus fibre, Colour - color, Concentrated lemon juice, Cream, Cream Powder, Diphosphates, Free range egg yolk, Guar gum, Milk proteins, Modified corn starch, Paprika extract, Rapeseed oil, Salt, Skimmed milk powder, Spirit vinegar, Stabiliser, Sugar, Xanthan gum, Yellow Mustard Flour

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Light mayonnaise?

Per 100 g of Light mayonnaise there are 267 calories.

How much protein is in Light mayonnaise?

Per 100 g of Light mayonnaise there are 0.667 g protein.

How many carbohydrates are in Light mayonnaise?

Per 100 g of Light mayonnaise there are 7.333 g carbohydrates. Of which 2.667 g sugars.

How much sugar is in Light mayonnaise?

Per 100 g of Light mayonnaise there are 2.667 g sugars.

How much sodium (salt) is in Light mayonnaise?

Per 100 g of Light mayonnaise there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Light mayonnaise?

Per 100 g of Light mayonnaise there are 0.667 g fibre. Fibre is important for digestive health.

What are the main ingredients in Light mayonnaise?

The main ingredients in Light mayonnaise are: Antioxidant, Calcium disodium ethylenediaminetetraacetate, Citrus fibre, Colour - color, Concentrated lemon juice.

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Level of processing

Highly Processed

21 ingredients · 5 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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