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Peanut & Choco (Mister Choc) — Calories, Nutrition & Ingredients

6 x 38 g = 228 g UPC 4056489730354 Bars C Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 502per 100 g
Protein: 9.5 gper 100 g
Carbs: 52 gper 100 g
Fat: 28 gper 100 g

Where to buy

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Per serving (100 g): 502 calories. Per 100 g: 502 calories, 9.5 g protein, 28 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 28 g per 100 g (red above 17.50 g)
Saturates: 12 g per 100 g (red above 5 g)
Sugars: 42 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2100 kJ / 502 kcal	2100 kJ / 502 kcal (25%)
Fat	28 g	28 g (40%)
of which saturates	12 g	12 g (60%)
Carbohydrate	52 g	52 g (20%)
of which sugars	42 g	42 g (47%)
Fibre	2.7 g	2.7 g
Protein	9.5 g	9.5 g (19%)
Salt	0.57 g	0.57 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

502 calories in 100 g

Protein9.5 g

Carbohydrates52 g

Sugars42 g

Added sugars62.5 g

Fibre2.7 g

Fat28 g

Saturated fat12 g

Cholesterol1.7 mg

Sodium228 mg

Calcium32.5 mg

Potassium203 mg

Iron0.5 mg

Vitamin A3.6 mcg

Vitamin C0.2 mg

Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains milk Contains egg Contains peanut Contains soy Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Peanut & Choco (Mister Choc)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Duffy's Venezuela Ocumare 55% Protein 17.0 g · 360 kcal per 100 g

−18.7 g sugars−3.2 g sat. fat−171 mg sodium
Myprotein Oats & Whey Protein Bar Chocolate Peanut Protein 25 g · 368 kcal per 100 g

−38.1 g sugars−7.9 g sat. fat−160 mg sodium
brave Cookies & Cream Crunchy Chickpeas Protein 14.3 g · 430 kcal per 100 g

−24 g sugars−4 g sat. fat−148 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barley malt extract, Cocoa butter, Cocoa paste, Cocoa solids, Emulsifier, Glucose syrup, Humectant, Hydrolysed milk protein, Hydrolysed Proteins, Lactose, Lecithins, Milk chocolate, Natural peanut flavouring, Palm fat, Peanut, Powdered egg white, Salt, Skimmed milk, Sorbitol syrup, Sugar, Sweet whey powder, Vanilla extract, Whole milk powder

Allergens

Contains: Milk, Soybeans

Frequently asked questions

How many calories are in Peanut & Choco (Mister Choc)?

Per 100 g of Peanut & Choco (Mister Choc) there are 502 calories.

How much protein is in Peanut & Choco (Mister Choc)?

Per 100 g of Peanut & Choco (Mister Choc) there are 9.5 g protein.

How many carbohydrates are in Peanut & Choco (Mister Choc)?

Per 100 g of Peanut & Choco (Mister Choc) there are 52.0 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in Peanut & Choco (Mister Choc)?

Per 100 g of Peanut & Choco (Mister Choc) there are 42.0 g sugars.

How much sodium (salt) is in Peanut & Choco (Mister Choc)?

Per 100 g of Peanut & Choco (Mister Choc) there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Peanut & Choco (Mister Choc)?

Per 100 g of Peanut & Choco (Mister Choc) there are 2.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Peanut & Choco (Mister Choc)?

The main ingredients in Peanut & Choco (Mister Choc) are: Barley malt extract, Cocoa butter, Cocoa paste, Cocoa solids, Emulsifier.

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Level of processing

Highly Processed

23 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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