Birchwood

Smoky BBQ Pork Rib Rack — Calories, Nutrition & Ingredients

UPC 4056489823735 Pork Updated 16 Oct 2026

Smoky BBQ Pork Rib Rack
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
195per 100 g
Protein
14.8 gper 100 g
Carbs
12.3 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (139 g): 271 calories. Per 100 g: 195 calories, 14.8 g protein, 9.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 139 g

Per 100 gPer portion (%RI*)
Energy 816 kJ / 195 kcal 1134 kJ / 271 kcal (14%)
Fat 9.5 g 13.2 g (19%)
of which saturates 3.4 g 4.7 g (24%)
Carbohydrate 12.3 g 17.1 g (7%)
of which sugars 11.6 g 16.1 g (18%)
Fibre 0.5 g 0.7 g
Protein 14.8 g 20.6 g (41%)
Salt 1.03 g 1.44 g (24%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein14.8 g
Carbohydrates12.3 g
Sugars11.6 g
Fibre0.5 g
Fat9.5 g
Saturated fat3.4 g
Sodium413 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smoky BBQ Pork Rib Rack

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Smoky BBQ Pork Rib Rack?

Per 100 g of Smoky BBQ Pork Rib Rack there are 195 calories.

How much protein is in Smoky BBQ Pork Rib Rack?

Per 100 g of Smoky BBQ Pork Rib Rack there are 14.8 g protein.

How many carbohydrates are in Smoky BBQ Pork Rib Rack?

Per 100 g of Smoky BBQ Pork Rib Rack there are 12.3 g carbohydrates. Of which 11.6 g sugars.

How much sugar is in Smoky BBQ Pork Rib Rack?

Per 100 g of Smoky BBQ Pork Rib Rack there are 11.6 g sugars.

How much sodium (salt) is in Smoky BBQ Pork Rib Rack?

Per 100 g of Smoky BBQ Pork Rib Rack there are 413.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smoky BBQ Pork Rib Rack?

Per 100 g of Smoky BBQ Pork Rib Rack there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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