Alternatives to High Protein Grated Mature cheese

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

270Calories 34.1Protein 10Fat 6.5Sat. fat 0.1Sugars

55 alternatives, ordered by sugars, lowest first

  1. Emporium British Mature 50% Lighter Cheddar Grated +3.3 calories−4.5 g protein+8.1 g sat. fat−0.1 g sugars
    273Calories 29.6Protein 14.1Fat 14.6Sat. fat 0Sugars Compare Alternatives
  2. Emporium Grana padano +128 calories−1.1 g protein+11.5 g sat. fat−0.1 g sugars
    398Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
  3. Tesco Grated Grana Padano +123 calories−1.1 g protein+11.5 g sat. fat−0.1 g sugars
    393Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
  4. Coop Grated parmesan +132 calories−1.7 g protein+13.1 g sat. fat−0.1 g sugars
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  5. Tesco Grated Pecorino +108 calories−7.1 g protein+12.5 g sat. fat−0.1 g sugars
    378Calories 27Protein 30Fat 19Sat. fat 0Sugars Compare Alternatives
  6. Sainsbury's Mature grated cheese +10 calories−1.4 g protein+3.5 g sat. fat−0.1 g sugars
    280Calories 32.7Protein 15.7Fat 10Sat. fat 0Sugars Compare Alternatives
  7. Sainsbury's Sainsbury's Grated Parmesan +118 calories−1.1 g protein+12.2 g sat. fat−0.1 g sugars
    388Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars Compare Alternatives
  8. Costco Shredded Parmigiano Reggiano +122 calories−1.1 g protein+12.2 g sat. fat−0.1 g sugars
    392Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars Compare Alternatives
  9. Emporium British Mature Cheddar Grated +141 calories−9.1 g protein+14.9 g sat. fat
    411Calories 25Protein 34.3Fat 21.4Sat. fat 0.1Sugars Compare Alternatives
  10. Tesco Cheese +147 calories−9.2 g protein+14.8 g sat. fat
    417Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
  11. Tesco Creamfields grated cheddar +145 calories−9.2 g protein+14.8 g sat. fat
    415Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
  12. Waitrose English extra mature grated cheddar +144 calories−9.2 g protein+14.8 g sat. fat
    414Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
  13. Waitrose english mature grated cheddar +205 calories−9.2 g protein+14.8 g sat. fat
    475Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
  14. Aldi Everyday Essentials Grated Cheddar +146 calories−8.7 g protein+15.2 g sat. fat
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  15. Tesco Finest Extra Mature Cheddar +144 calories−9.4 g protein+14.6 g sat. fat
    414Calories 24.7Protein 33.9Fat 21.1Sat. fat 0.1Sugars Compare Alternatives
  16. Garstang Grated cheddar +146 calories−8.7 g protein+15.2 g sat. fat
    416Calories 25.4Protein 34.9Fat 21.7Sat. fat 0.1Sugars Compare Alternatives
  17. Simply... Grated cheddar +147 calories−9.1 g protein+14.9 g sat. fat
    417Calories 25Protein 34.4Fat 21.4Sat. fat 0.1Sugars Compare Alternatives
  18. M&S Food Grated Cheddar & Mozzarella +66.7 calories−12.1 g protein+11.3 g sat. fat
    337Calories 22Protein 27.6Fat 17.8Sat. fat 0.1Sugars Compare Alternatives
  19. grated cheese +145 calories−9.2 g protein+14.8 g sat. fat
    415Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives
  20. Cathedral City Grated Reduced Fat Cheddar Cheese +40 calories−5.4 g protein+6.9 g sat. fat
    310Calories 28.7Protein 21.2Fat 13.4Sat. fat 0.1Sugars Compare Alternatives
  21. Asda JUST ESSENTIALS Grated Cheddar +135 calories−10.1 g protein+10.5 g sat. fat
    405Calories 24Protein 32Fat 17Sat. fat 0.1Sugars Compare Alternatives
  22. M&S Lighter Médium Cheese +61 calories−5.5 g protein+9.9 g sat. fat
    331Calories 28.6Protein 24Fat 16.4Sat. fat 0.1Sugars Compare Alternatives
  23. M&S Food Mature Cheddar grated +44 calories−6.2 g protein+7.3 g sat. fat
    314Calories 27.9Protein 22.1Fat 13.8Sat. fat 0.1Sugars Compare Alternatives
  24. Tesco Mature Grated Cheddar +145 calories−9.2 g protein+14.8 g sat. fat
    415Calories 24.9Protein 34.2Fat 21.3Sat. fat 0.1Sugars Compare Alternatives

Back to High Protein Grated Mature cheese

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.