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Thai Massaman Curry Paste — Calories, Nutrition & Ingredients

UPC 4056489896050 Curry pastes Updated 16 Oct 2026

Thai Massaman Curry Paste
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
212per 100 g
Protein
2 gper 100 g
Carbs
20.6 gper 100 g
Fat
12.8 gper 100 g

Where to buy

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Per serving (50 g): 106 calories. Per 100 g: 212 calories, 2 g protein, 12.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS Contains Fish

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 7.67 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 887 kJ / 212 kcal 444 kJ / 106 kcal (5%)
Fat 12.8 g 6.4 g (9%)
of which saturates 0.8 g 0.4 g (2%)
Carbohydrate 20.6 g 10.3 g (4%)
of which sugars 11 g 5.5 g (6%)
Fibre 3 g 1.5 g
Protein 2 g 1 g (2%)
Salt 7.67 g 3.84 g (64%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein2 g
Carbohydrates20.6 g
Sugars11 g
Added sugars2.9 g
Fibre3 g
Fat12.8 g
Saturated fat0.8 g
Sodium3068 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thai Massaman Curry Paste

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Anchovy, Cardam Cinnamon, Clove, Colour - color, Coriander, Cumin, Energy 441Kj, Fish sauce, Galangal, Garlic, Lemongrass, Lime juice, Lime leaf, Nutmeg, Onion Sugar, Paprika extract, Rapeseed oil, Red chili purée, Regulator, Salt, Sugar, Turmeric, Water, Water Cornflour

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Thai Massaman Curry Paste?

Per 100 g of Thai Massaman Curry Paste there are 212 calories.

How much protein is in Thai Massaman Curry Paste?

Per 100 g of Thai Massaman Curry Paste there are 2.0 g protein.

How many carbohydrates are in Thai Massaman Curry Paste?

Per 100 g of Thai Massaman Curry Paste there are 20.6 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Thai Massaman Curry Paste?

Per 100 g of Thai Massaman Curry Paste there are 11.0 g sugars.

How much sodium (salt) is in Thai Massaman Curry Paste?

Per 100 g of Thai Massaman Curry Paste there are 3068.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Thai Massaman Curry Paste?

Per 100 g of Thai Massaman Curry Paste there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Thai Massaman Curry Paste?

The main ingredients in Thai Massaman Curry Paste are: Acetic acid, Anchovy, Cardam Cinnamon, Clove, Colour - color.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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