Thai Massaman Curry Paste — Calories, Nutrition & Ingredients
- Calories
- 212per 100 g
- Protein
- 2 gper 100 g
- Carbs
- 20.6 gper 100 g
- Fat
- 12.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 106 calories. Per 100 g: 212 calories, 2 g protein, 12.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 7.67 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 887 kJ / 212 kcal | 444 kJ / 106 kcal (5%) |
| Fat | 12.8 g | 6.4 g (9%) |
| of which saturates | 0.8 g | 0.4 g (2%) |
| Carbohydrate | 20.6 g | 10.3 g (4%) |
| of which sugars | 11 g | 5.5 g (6%) |
| Fibre | 3 g | 1.5 g |
| Protein | 2 g | 1 g (2%) |
| Salt | 7.67 g | 3.84 g (64%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Thai Massaman Curry Paste
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Mae Ploy
Massaman Curry Paste
−7.2 g sugars−0.4 g sat. fat−2538 mg sodium -
Marks & Spencer
M&S -FOOD- TIKKA PASTE
−5.2 g sugars−0.4 g sat. fat−2168 mg sodium
-
Sainsburys
Fragrant Tikka Curry Paste
−7.1 g sugars−0.4 g sat. fat−2672 mg sodium
Ingredients
Acetic acid, Anchovy, Cardam Cinnamon, Clove, Colour - color, Coriander, Cumin, Energy 441Kj, Fish sauce, Galangal, Garlic, Lemongrass, Lime juice, Lime leaf, Nutmeg, Onion Sugar, Paprika extract, Rapeseed oil, Red chili purée, Regulator, Salt, Sugar, Turmeric, Water, Water Cornflour
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Thai Massaman Curry Paste?
Per 100 g of Thai Massaman Curry Paste there are 212 calories.
How much protein is in Thai Massaman Curry Paste?
Per 100 g of Thai Massaman Curry Paste there are 2.0 g protein.
How many carbohydrates are in Thai Massaman Curry Paste?
Per 100 g of Thai Massaman Curry Paste there are 20.6 g carbohydrates. Of which 11.0 g sugars.
How much sugar is in Thai Massaman Curry Paste?
Per 100 g of Thai Massaman Curry Paste there are 11.0 g sugars.
How much sodium (salt) is in Thai Massaman Curry Paste?
Per 100 g of Thai Massaman Curry Paste there are 3068.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Thai Massaman Curry Paste?
Per 100 g of Thai Massaman Curry Paste there are 3.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Thai Massaman Curry Paste?
The main ingredients in Thai Massaman Curry Paste are: Acetic acid, Anchovy, Cardam Cinnamon, Clove, Colour - color.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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