Lidl

Simply baked beans LIDL — Calories, Nutrition & Ingredients

410 g UPC 4056489904373 Baked beans in tomato sauce Updated 16 Oct 2026

Simply baked beans LIDL
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
81per 100 g
Protein
4 gper 100 g
Carbs
13.1 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (410 g): 332 calories. Per 100 g: 81 calories, 4 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.86 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 410 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 339 kJ / 81 kcal 1390 kJ / 332 kcal (17%)
Fat 0.5 g 2.0 g (3%)
of which saturates 0.1 g 0.4 g (2%)
Carbohydrate 13.1 g 53.7 g (21%)
of which sugars 4 g 16.4 g (18%)
Fibre 3.9 g 16.0 g
Protein 4 g 16.4 g (33%)
Salt 0.45 g 1.86 g (31%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein4 g
Carbohydrates13.1 g
Sugars4 g
Added sugars2.5 g
Fibre3.9 g
Fat0.5 g
Saturated fat0.1 g
Sodium181 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Simply baked beans LIDL

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Colour - color, Modified corn starch, Onion, Paprika flavouring, Paprika powder, Salt, Sugar, Tomato, Water, White beans

Frequently asked questions

How many calories are in Simply baked beans LIDL?

Per 100 g of Simply baked beans LIDL there are 81 calories.

How much protein is in Simply baked beans LIDL?

Per 100 g of Simply baked beans LIDL there are 4.0 g protein.

How many carbohydrates are in Simply baked beans LIDL?

Per 100 g of Simply baked beans LIDL there are 13.1 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Simply baked beans LIDL?

Per 100 g of Simply baked beans LIDL there are 4.0 g sugars.

How much sodium (salt) is in Simply baked beans LIDL?

Per 100 g of Simply baked beans LIDL there are 181.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Simply baked beans LIDL?

Per 100 g of Simply baked beans LIDL there are 3.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Simply baked beans LIDL?

The main ingredients in Simply baked beans LIDL are: Colour - color, Modified corn starch, Onion, Paprika flavouring, Paprika powder.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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