Strawberry Jam — Calories, Nutrition & Ingredients
- Calories
- 245per 100 g
- Protein
- 0.1 gper 100 g
- Carbs
- 59.7 gper 100 g
- Fat
- 0.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Strawberry Jam has 245 calories, 0.1 g protein and 0.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 53 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1025 kJ / 245 kcal |
| Fat | 0.1 g |
| of which saturates | 0.1 g |
| Carbohydrate | 59.7 g |
| of which sugars | 53 g |
| Fibre | 0.8 g |
| Protein | 0.1 g |
| Salt | 0.08 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Strawberry Jam
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Fearne &rosie
Strawberry jam
−19 g sugars−27.1 mg sodium−95 calories
-
Bonne Maman
Bonne Maman Strawberry Intense
−14 g sugars−0.1 g sat. fat−31 mg sodium -
Lidl
Erdbeer Fruchtaufstrich
−27.3 g sugars−23 mg sodium−131 calories
Ingredients
Acid, Acidity regulator, Chovane Instructions, Citric acid, E440a, Gb Ie Strawberry Jam, Gelling La Agent, Glucose-fructose syrup, Lid Recycle Ingredients 37 Strawberries, Pectins, Sodium citrates, Sugar
Frequently asked questions
How many calories are in Strawberry Jam?
Per 100 g of Strawberry Jam there are 245 calories.
How much protein is in Strawberry Jam?
Per 100 g of Strawberry Jam there are 0.1 g protein.
How many carbohydrates are in Strawberry Jam?
Per 100 g of Strawberry Jam there are 59.7 g carbohydrates. Of which 53.0 g sugars.
How much sugar is in Strawberry Jam?
Per 100 g of Strawberry Jam there are 53.0 g sugars.
How much sodium (salt) is in Strawberry Jam?
Per 100 g of Strawberry Jam there are 31.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Strawberry Jam?
Per 100 g of Strawberry Jam there are 0.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Strawberry Jam?
The main ingredients in Strawberry Jam are: Acid, Acidity regulator, Chovane Instructions, Citric acid, E440a.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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