Breaded Haddock Fillets — Calories, Nutrition & Ingredients
- Calories
- 249per serving
- Protein
- 10.9 gper 100 g
- Carbs
- 21.1 gper 100 g
- Fat
- 8.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (122 g): 249 calories. Per 100 g: 204 calories, 10.9 g protein, 8.1 g fat.
Nutrition
Portion size: 122 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 854 kJ / 204 kcal | 1042 kJ / 249 kcal (12%) |
| Fat | 8.1 g | 9.9 g (14%) |
| of which saturates | 0.7 g | 0.9 g (5%) |
| Carbohydrate | 21.1 g | 25.7 g (10%) |
| of which sugars | 1.0 g | 1.2 g (1%) |
| Fibre | 1.4 g | 1.7 g |
| Protein | 10.9 g | 13.3 g (27%) |
| Salt | 0.52 g | 0.64 g (11%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Breaded Haddock Fillets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper, Calcium carbonate, Cayenne pepper, Cereals containing gluten, Dextrose, Flavouring, Garlic, Haddock, Iron, Mustard, Nicotinic acid, Onion, Rapeseed oil, Salt, Thiamin, Water, Wheat flour, Wheat gluten, Wheat starch, Yeast extract
Allergens
Contains: Fish
Frequently asked questions
How many calories are in Breaded Haddock Fillets?
Per 100 g of Breaded Haddock Fillets there are 204 calories.
How much protein is in Breaded Haddock Fillets?
Per 100 g of Breaded Haddock Fillets there are 10.902 g protein.
How many carbohydrates are in Breaded Haddock Fillets?
Per 100 g of Breaded Haddock Fillets there are 21.066 g carbohydrates. Of which 0.984 g sugars.
How much sugar is in Breaded Haddock Fillets?
Per 100 g of Breaded Haddock Fillets there are 0.984 g sugars.
How much sodium (salt) is in Breaded Haddock Fillets?
Per 100 g of Breaded Haddock Fillets there are 209.836 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Breaded Haddock Fillets?
Per 100 g of Breaded Haddock Fillets there are 1.393 g fibre. Fibre is important for digestive health.
What are the main ingredients in Breaded Haddock Fillets?
The main ingredients in Breaded Haddock Fillets are: Black pepper, Calcium carbonate, Cayenne pepper, Cereals containing gluten, Dextrose.
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