M&S Food

Thai green style sauce — Calories, Nutrition & Ingredients

150g UPC 352918 Stir Fry Sauce Updated 16 Oct 2026

Thai green style sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
101per 100 g
Protein
1.5 gper 100 g
Carbs
9.4 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (75 g): 76 calories. Per 100 g: 101 calories, 1.5 g protein, 6.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: high HFSS Contains Fish

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.98 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 75 g

Per 100 gPer portion (%RI*)
Energy 423 kJ / 101 kcal 317 kJ / 76 kcal (4%)
Fat 6.2 g 4.7 g (7%)
of which saturates 3.7 g 2.8 g (14%)
Carbohydrate 9.4 g 7.0 g (3%)
of which sugars 6.6 g 5.0 g (6%)
Fibre 1 g 0.8 g
Protein 1.5 g 1.1 g (2%)
Salt 1.98 g 1.49 g (25%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein1.5 g
Carbohydrates9.4 g
Sugars6.6 g
Added sugars0 g
Fibre1 g
Fat6.2 g
Saturated fat3.7 g
Cholesterol14.3 mg
Sodium792 mg
Calcium20.5 mg
Potassium139 mg
Iron1.2 mg
Vitamin A7.6 mcg
Vitamin C1.1 mg
Vitamin D1.3 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk Contains fish

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thai green style sauce

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Anchovy, Coconut milk, Coriander seed, Corn flour, Desiccated coconut, Galangal, Garlic puree, Ginger, Green Jalapeno Chillies, Lemongrass, Lime juice, Lime leaf, Rapeseed oil, Salt, Soft Brown Sugar, Sugar, Thai basil, Turmeric, Water

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Thai green style sauce?

Per 100 g of Thai green style sauce there are 101 calories.

How much protein is in Thai green style sauce?

Per 100 g of Thai green style sauce there are 1.5 g protein.

How many carbohydrates are in Thai green style sauce?

Per 100 g of Thai green style sauce there are 9.4 g carbohydrates. Of which 6.6 g sugars.

How much sugar is in Thai green style sauce?

Per 100 g of Thai green style sauce there are 6.6 g sugars.

How much sodium (salt) is in Thai green style sauce?

Per 100 g of Thai green style sauce there are 792.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Thai green style sauce?

Per 100 g of Thai green style sauce there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Thai green style sauce?

The main ingredients in Thai green style sauce are: Anchovy, Coconut milk, Coriander seed, Corn flour, Desiccated coconut.

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Level of processing

4
Highly Processed
19 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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