Alternatives to 4 Boneless Salmon Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

12 alternatives, ordered by sugars, lowest first

1. 1
   The Fishmonger Breaded Cod +3.3 calories−12.0 g protein−2.4 g sat. fat−0.1 g sugars
   215Calories 12.0Protein 9.7Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   ASDA Flavoursome Half Salmon Side −26.4 calories−24 g protein−2.4 g sat. fat−0.1 g sugars
   186Calories 0Protein 0.0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Waitrose 2 Fresh Pesto Filled Scottish Salmon Fillets +26 calories−2.3 g protein+0.4 g sat. fat−0.1 g sugars
   238Calories 21.7Protein 16.3Fat 2.8Sat. fat 0.0Sugars Compare Alternatives
4. 4
   M&S Eat Well Mediterranean Sea bass fillets −22 calories−5.7 g protein+0.6 g sat. fat
   190Calories 18.3Protein 12.8Fat 3Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Marks & Spencer Seabass Fillets With Chilli & Lime Butter −68 calories−7.4 g protein−0.6 g sat. fat
   144Calories 16.6Protein 8.3Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
6. 6
   The Fishmonger Battered Cod +11.1 calories−12.9 g protein−1.2 g sat. fat+0.4 g sugars
   223Calories 11.1Protein 11.8Fat 1.2Sat. fat 0.5Sugars Compare Alternatives
7. 7
   ASDA Flavoursome SALMON SIDE +20 calories−1 g protein+0.1 g sat. fat+0.4 g sugars
   232Calories 23Protein 15Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Sound Seafood Whole British Smoked Mackerel +87 calories−3.4 g protein+2.7 g sat. fat+0.4 g sugars
   299Calories 20.6Protein 19.4Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
9. 9
   The Fishmonger 4 Haddock Fish Fillets +1 calories−11.9 g protein−1.4 g sat. fat+0.5 g sugars
   213Calories 12.1Protein 10Fat 1Sat. fat 0.6Sugars Compare Alternatives
10. 10
    Marks & Spencer Haddock mornay −97 calories−11.2 g protein+0.9 g sat. fat+0.9 g sugars
    115Calories 12.8Protein 5.6Fat 3.3Sat. fat 1Sugars Compare Alternatives
11. 11
    M&S Scottish Salmon With Cajun Style Sauce −36 calories−9 g protein−0.4 g sat. fat+1.0 g sugars
    176Calories 15Protein 11.9Fat 2Sat. fat 1.1Sugars Compare Alternatives
12. 12
    Aldi Sourdough Breaded Cod Fillets −28.9 calories−12.4 g protein−1.7 g sat. fat+1.8 g sugars
    183Calories 11.6Protein 7.9Fat 0.7Sat. fat 1.9Sugars Compare Alternatives

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